Carrot Raisin Muffins Recipe


Submitted by rebel1972

Makes 12 servings


w/ apple sauce instead of oil

Ingredients
1/2 cup raisins
1 1/2 cups flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 cup sugar
1/2 tsp salt
1 cup soy milk
1/4 cup unsweetened apple sauce
1 tsp vanilla extract
2 cups grated carrots
Directions
none
Categories

Breads

Nutrition Facts
Serving Size 71.4g
Amount Per Serving
Calories
113
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
166mg
7%
Total Carbohydrates
24.6g
8%
Dietary Fiber
1.6g
6%
Sugars
9.2g
Protein
2.7g
Vitamin A 44% • Vitamin C 2%
Calcium 5% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
C+ 		  Good points
  • No saturated fat
  • No cholesterol
  • Very high in vitamin A
    		•    Bad points
  • Very high in sugar
  • Contains alcohol
    		•
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