Carrot Salad with Cumin and Garlic Recipe

More Recipes:

Recipes with carrots
Recipes with olive oil
Recipes with cumin

Looking for an easy Carrot Salad with Cumin and Garlic recipe? Learn how to make Carrot Salad with Cumin and Garlic using healthy ingredients.

Submitted by sailingchef

Makes 4 servings

Use older carrots if you can -- they have more taste than young ones.

Recipe Ingredients for Carrot Salad with Cumin and Garlic

1 1/4	lb carrots, about 5 large carrots
4	tbsp extra virgin olive oil
4	cloves garlic, crushed
1	tsp ground cumin
1	freshly ground black pepper
1	tbsp fresh lemon juice

Recipe Directions for Carrot Salad with Cumin and Garlic

Peel the carrots, trim tops and tails, and cut into sticks. Boil in water with a pinch of salt for 10 minutes, and drain.
In a large skillet, heat the oil and put in the carrots, garlic, cumin and some pepper. Saute until the garlic just begins to color.
Sprinkle with lemon juice and serve cold.

Categories

Vegetables, Salads, Side Dish, Moroccan

Serving Size 162.6g

Amount Per Serving

Calories

185

Calories from Fat

125

% Daily Value^*

Total Fat

13.9g

21%

Saturated Fat

1.9g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

99mg

Total Carbohydrates

15.1g

Dietary Fiber

4.1g

16%

Sugars

6.8g

Protein

1.6g

Vitamin A 474%	•	Vitamin C 18%
Calcium 6%	•	Iron 5%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

No cholesterol

Low in sodium

Very high in vitamin A

Join Calorie Count - it's easy and free!

Recent Blog Post

3 DIY Tortilla Tricks

I love Mexican food—tacos with crispy shells, crunchy taco bowls and salty tortilla chips. But I could do without the extra calories, fat and sodium in the salty, often deep-fried tortillas served at many restaurants or the less-than-healthy packaged versions of these foods sold in the supermarket.

Psoriasis Diet

Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.