Carrot Salad Recipe


Submitted by deana209

Makes 4 servings


adapted from whole foods recipe

Ingredients
3 carrots, shredded
1/4 cup peanut butter
1/2 cup raisins
2 tbsp lime juice
2 tbsp apple juice
2 tsp honey
Directions
mix everything
Categories

Side Dish

Nutrition Facts
Serving Size 99.0g
Amount Per Serving
Calories
186
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrates
26.1g
9%
Dietary Fiber
3.0g
12%
Sugars
17.0g
Protein
5.0g
Vitamin A 110% • Vitamin C 14%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • No cholesterol
  • Very high in vitamin A
    		•    Bad points
  • Very high in sugar
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