Get to Know Your Body!

Cell Phone

Nutritional Info on Your Phone
Use your cell phone to analyze foods on the go


Diet Profile

Determine Your Diet Profile
Take our test and learn about your food habits


BMI Tool

BMI Tool
Determine your ideal weight


Burn Meter

Burn Meter
Learn your calorie burn profile


 Go Mobile

Look up nutritional information and analyze foods in restaurants, supermarkets, and on the go.


Start Using Calorie Count Mobile
 Featured Diet Profile

Team Player

The source of your weight problems lies in the people around you. Simply put, if you were left on your own, you would weigh less. This is not to say that you should abandon everyone and isolate yourself, but that you should not let peer pressure affect your weight loss efforts. For example, replace bar meet-ups with dancing, meet your friends in the gym instead of in front of a TV, or keep trying new healthy recipes until your family...

 Burn Meter Example
Gender Female
Age 38
Weight 140 lbs
Height 5'8"
Activity Sedentary
Result: 1700 cal/day

Guidance: on active days, you'll need more calories, so it's okay to eat a little more than you would usually.
 Calorie Target Example

Gender Male
Age 22
Current weight 190 lbs
Target weight 170 lbs
Height 6'1"
Activity Sedentary
Goal date 6 months from now
Result: You should consume about 2018 calories a day to reach your goal weight of 170 lbs 6 months from now.
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.

Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.