Bake
Add your recipes using our Recipe Analyzer!- Low-Cal Banana Muffins - Low calorie, low fat muffins from allrecipes.com
Per serving - 75 cals, 1g fat, 16g carbs, 2g protein - Oatmeal Cookies -- the C-C way! - These oatmeal cookies will give you the sweet fix you need: full of texture and taste, but NOT full of fat! For variety, put in a cup of chocolate chips, raisins, nuts of your choice, or any other candy that strikes your fancy. Or try using another extract instead of vanilla: how about almond, or raspberry? To reduce calories even more, bake with sugar substitute! With 46 calories per cookie, how can you afford NOT to bake them?
Per serving - 46 cals, 0g fat, 10g carbs, 1g protein - Nonfat 'nana Muffins - Allrecipes.com idea, reworked with less sugar (less calories!) and contains applesauce as opposed to butter or oil, thus making a delicious nonfat, low-cal banana-fortified snack!
Per serving - 107 cals, 0g fat, 24g carbs, 2g protein - Chewy Oatmeal Cookies - Oatmeal cookie recipe from allrecipes.com
Per serving - 102 cals, 1g fat, 21g carbs, 3g protein - Diet Cola Cupcakes - Cake mix combined with diet soda makes yummy cupcakes!
Per serving - 94 cals, 3g fat, 16g carbs, 1g protein - Apple Crumble - low cal/nutritious version of a favorite recipe
Per serving - 149 cals, 3g fat, 30g carbs, 3g protein - Flourless Banana Mish-Mash Muffins! - These low-calorie, low-fat muffins are fun to make and guilt-free to enjoy. Applesauce replaces the traditional oil, and considerably reduces fat! Instead of coconut, you can substitute dried fruit, or finely sliced nuts. I also added cinnamon for some extra zest!
Per serving - 49 cals, 1g fat, 10g carbs, 1g protein - Pumpkin Pie - Crustless pumpkin pie
Per serving - 57 cals, 1g fat, 9g carbs, 4g protein - Crazy Chocolate Cake II - Great for birthdays
Per serving - 97 cals, 1g fat, 22g carbs, 2g protein - Fall Harvest Apple-Spiked Pumpkin Bread - When Fall is in the air, nothing quite hits the spot like a slice of fresh baked pumpkin bread. Also, the ready availability of fresh pumpkin makes it hard to come up with a reason NOT to back a loaf. This version virtually fat-free but still retains the moist gooiness that you typically get from quick breads. Fresh pumpkin also has a natural sweetness to it. Rather than covering it up with too much excess sugar, I opted to try and enhance the interesting flavor it provides. If you can't get ahold of a real pumpkin, you can substitute the canned stuff (Using fresh pumpkin is very easy and pretty fun, too. Not only can you taste the freshness, but you get some tasty pumpkin seeds for roasting or adding to the recipe.)
Per serving - 72 cals, 1g fat, 15g carbs, 2g protein - Hybrid Oatmeal Cookies - Very low-cal, low-fat hybrid oatmeal cookie recipe, taken from Baking911.com and (yet again) tweaked to my liking. As usual, I have yet to attempt this in real life, but in theory it seems to work out rather well!
Per serving - 44 cals, 0g fat, 9g carbs, 1g protein - Apple Oatmeal Whole Wheat Muffin - Apple Oatmeal muffins are awesome!
Per serving - 125 cals, 2g fat, 24g carbs, 3g protein - Vanishing Oatmeal Raisin Cookies - From Quaker Oats.
Per serving - 139 cals, 5g fat, 22g carbs, 2g protein - Lean Meatloaf - Make this classic dish without the fat and calories and still have juicy meatloaf! Adapted from Martha Stewart's Meatloaf 101
Per serving - 179 cals, 5g fat, 10g carbs, 25g protein - Mexican Fritata - The is baked egg dish featuring salsa and cheddar cheese. The mixture can be prepared ahead of guests and baked for nice brunch. Serve with toast.
Per serving - 179 cals, 13g fat, 4g carbs, 11g protein - Bran muffins (adapted from Bob's Red Mill package) - A decently healthy snack or breakfast.
Per serving - 131 cals, 3g fat, 24g carbs, 4g protein - Pumpkin Cheesecake (Light/Low-fat) - A low-fat, low-carb dessert or snack that is a good source of protein and vitamin A.
Serve with a tablespoon of whipped topping, and a sprinkle of graham cracker crumbs. (From ediets.com)
Per serving - 108 cals, 2g fat, 12g carbs, 10g protein - As healthy as chocolate chip cookies can be - These make a great snack. The cookies are large and kind of "poof" up and have a cake-y texture. They're also cholesterol free, refined-sugar free (I used all natural 100% maple syrup) and not overloaded with sugar in general, and they have about the same amount of calories as a Luna Bar. You get some fiber-y goodness from the oatmeal as well. I had a bunch of non-dieters in my house the night I made these who had 2am drunk munchies and they devoured the whole plate, so thus it gets the "non-health conscious" stamp of approval. Happy cookie eating!
Per serving - 163 cals, 3g fat, 32g carbs, 4g protein - Banana Muffins - "This is a great banana muffin recipe! It has little sugar and almost no fat if you use fat free sour cream. A big hit with everyone!"
Original recipe yield: 1 dozen
Per serving - 76 cals, 1g fat, 16g carbs, 2g protein - Pumpkin Brownies - Fall-themed brownies.
Per serving - 83 cals, 1g fat, 19g carbs, 3g protein - Whole Wheat Oatmeal Cookies - the "Oatmeal Cookies -- the C.C. way," made over.
Per serving - 39 cals, 0g fat, 8g carbs, 1g protein - Banana Oat Muffins - Roughly 85 calories per muffin. Without brown sugar, the caloric conent is reduced to 70 calories.
Per serving - 85 cals, 0g fat, 18g carbs, 3g protein - Baked French Fries - Baked french fries with basil and parmesan cheese. Simple and delicious.
Per serving - 140 cals, 2g fat, 25g carbs, 5g protein - Baked Radish Chips - Yummy, veeery low cal snack - Baked Radish Chips
Per serving - 23 cals, 1g fat, 5g carbs, 1g protein - Whole Multi-Grain Country Bread - Flavorful bread with various whole grains and seeds
Per serving - 136 cals, 4g fat, 22g carbs, 5g protein
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