Calories Needed for Goal Weight


To lose weight, you must cut your daily calorie intake so that the total is less than the daily calories you burn.


Your start and goal weights

Enter your weights below or change to metric measurements (kg, cm).
Current Weight (lbs)
Goal Weight (lbs)
 
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Calorie Count Challenge
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
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