Topics by delaney86

Forum	Topic	Replies	Last Post

The Lounge	5k Shirt Ideas	4	Dec 05 2009 02:42 (UTC)
Health & Support	Low Iron?	9	Nov 12 2009 18:46 (UTC)
The Lounge	If you can't be safe on a military base, where CAN you be safe?	17	Nov 07 2009 02:37 (UTC)
Calorie Count	My Nutrition Analysis?	2	Nov 04 2009 13:16 (UTC)
Foods	Decode Your Craving	1	Nov 03 2009 00:17 (UTC)
Fitness	TRX Suspension Training	2	Oct 29 2009 13:25 (UTC)
Young Calorie Counters	hanging out with my younger brother(s)	4	Oct 22 2009 15:03 (UTC)
The Lounge	I work with a bunch of birds	3	Oct 12 2009 21:11 (UTC)
Fitness	I Want Smaller Thighs	9	Oct 12 2009 20:49 (UTC)
The Lounge	NFL Jersey Sizes?	11	Oct 12 2009 20:16 (UTC)
Foods	Smart Ones - Are they really?	19	Oct 10 2009 00:19 (UTC)
The Lounge	Halloween - Kim & Reggie	16	Oct 07 2009 20:38 (UTC)
The Lounge	Hungry Burps	4	Oct 02 2009 04:46 (UTC)
Calorie Count	Question about Analysis/Nutrition Report	1	Oct 01 2009 21:19 (UTC)
Fitness	Good snack post-workout?	12	Sep 28 2009 13:43 (UTC)
Calorie Count	A Few Suggestions	1	Sep 18 2009 17:50 (UTC)
Weight Loss	I think I need to buy a new scale.	7	Sep 11 2009 22:27 (UTC)
The Lounge	Does gatorade keep you awake?	4	Sep 11 2009 18:23 (UTC)
Health & Support	Insulin Pump Recommendation?	0	Sep 09 2009 16:49 (UTC)
Motivation	Great way to REALLY track your weight loss	0	Sep 09 2009 14:03 (UTC)
Foods	Healthy dip for celery?	15	Dec 09 2008 17:34 (UTC)
The Lounge	Jeans for Thick Thighs?	12	Nov 25 2008 23:49 (UTC)

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Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more