| Forum | Topic | Replies | Last Post |
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| Fitness | line between "high" and "low" reps? also: pyramid sets. | 6 | May 22 2009 04:11 (UTC) |
| Fitness | gordian knot of calorie counting, fat loss & muscle gain | 4 | Dec 11 2008 12:29 (UTC) |
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Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
