| Forum | Topic | Replies | Last Post |
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| Fitness | office job and suggestions on how to exercise more | 6 | Feb 20 2009 02:25 (UTC) |
| Foods | Does anyone drink a protein shake after working out? (1 2) | 27 | Jan 23 2009 11:48 (UTC) |
| Fitness | eliptical vs. running on a treadmill | 2 | Jan 22 2009 19:00 (UTC) |
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Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more