Topics by edspillane

User's Posts | User's Topics

Forum	Topic	Replies	Last Post

Games & Challenges	SPRING to WINTER CHALLENGE-OPEN-UPDATE 11/10/09 (1 2 3 ...40)	784	Dec 01 2009 19:04 (UTC)
The Lounge	TV Show you just can't miss (1 2 3 4)	74	May 29 2009 20:35 (UTC)
Fitness	Power Bars	2	May 22 2009 21:53 (UTC)
Vegetarian	Travelling ideas	17	May 20 2009 07:03 (UTC)
Weight Loss	Esselstyn and Engine 2 diets	2	Apr 29 2009 16:02 (UTC)
Motivation	Meditation	12	Apr 27 2009 05:06 (UTC)
The Lounge	Favorite Time of the Day	18	Apr 24 2009 16:29 (UTC)
Weight Loss	Portions: NEED HELP (1 2)	25	Apr 24 2009 04:54 (UTC)
Fitness	From Couch to 5K	15	Apr 17 2009 03:48 (UTC)
Vegetarian	Nice Vegan Site	2	Apr 14 2009 21:48 (UTC)
Weight Loss	One Brownie (1 2)	21	Apr 10 2009 04:57 (UTC)
Vegetarian	Does Tea go bad?	2	Apr 08 2009 04:15 (UTC)
New Members	Buddy Anyone? Great site!	2	Apr 06 2009 01:52 (UTC)
The Lounge	Yoga Toes	6	Apr 03 2009 12:38 (UTC)
Foods	Wonderful, delectable foods and dishes	0	Apr 01 2009 04:15 (UTC)
Calorie Count	Keeping track of waist size	1	Mar 31 2009 01:28 (UTC)
Weight Loss	10 Pounds a Month	20	Mar 31 2009 01:26 (UTC)
Fitness	Time for marathons/half marathons?	4	Mar 30 2009 16:18 (UTC)
Weight Loss	McDougal/Ornish diets	5	Mar 29 2009 16:30 (UTC)

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Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more