| Forum | Topic | Replies | Last Post |
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| Weight Loss | Food Scale = My new best friend | 19 | Oct 28 2009 00:30 (UTC) |
| Fitness | What is HIIT? | 2 | Apr 18 2007 16:42 (UTC) |
| Weight Loss | Going to an 'all inclusive' resort in a few days! | 16 | Mar 13 2007 17:42 (UTC) |
| Fitness | Spinning is Amazing! | 7 | Jan 20 2007 04:29 (UTC) |
| Motivation | I bought a bikini! | 6 | Dec 18 2006 06:27 (UTC) |
| Weight Loss | Bites:Calories ratio | 5 | Dec 12 2006 20:23 (UTC) |
| Weight Loss | Can't Get Into the 'Healthy Weight' Mindset | 10 | Nov 13 2006 03:02 (UTC) |
| Weight Loss | Do your friends/family think you're obsessed? (1 2) | 32 | Nov 03 2006 23:36 (UTC) |
| Motivation | Size 6 Jeans! | 4 | Oct 31 2006 05:41 (UTC) |
| Foods | Why do apples get a 'B' grade? | 4 | Oct 29 2006 05:04 (UTC) |
| Weight Loss | Weights or cardio first? | 8 | Sep 09 2006 23:47 (UTC) |
| Weight Loss | I ran for 12 minutes straight! | 8 | Aug 11 2006 17:48 (UTC) |
| Weight Loss | What does the water do? | 7 | Jul 15 2006 19:57 (UTC) |
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Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more