TheAshster Health

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Forum Topic Replies Last Post
Young Calorie Counters 5'5 want to lose 30ish lbs... (1 2 3) 51 Dec 14 2009 17:37 (UTC)
Weight Loss Emotional eating... 7 Sep 22 2009 23:35 (UTC)
Weight Loss cut sugar lose weight? (1 2) 24 Jun 03 2009 15:13 (UTC)
Weight Loss vitamin b+ higher metabolism? 3 Jun 30 2008 20:33 (UTC)
Weight Loss Get off your butt already and lose! 0 Jun 20 2008 22:32 (UTC)
Weight Loss Swimsuit and Stretch marks (1 2) 25 Mar 26 2008 01:29 (UTC)
Weight Loss YAY! 3lbs away!! 8 Mar 21 2008 15:27 (UTC)
Weight Loss What is wrong with me??? 18 Mar 07 2008 14:14 (UTC)
Weight Loss What SHAPE am I??? 9 Feb 10 2008 16:51 (UTC)
Weight Loss I HATE plateaus!! (1 2) 22 Feb 05 2008 16:17 (UTC)
Weight Loss Finally!! 2 Feb 01 2008 01:28 (UTC)
Weight Loss Losing 20lbs. easy? 13 Nov 14 2007 23:28 (UTC)
Weight Loss i HATE sugar 10 Nov 01 2007 20:17 (UTC)
Weight Loss so far so good. 2 Oct 31 2007 21:38 (UTC)
Weight Loss cutting sugar for good this time!! 12 Oct 30 2007 23:44 (UTC)
Weight Loss 10 lbs?!?! 3 Aug 21 2007 21:06 (UTC)
Weight Loss Will I sag too? 16 Jun 24 2007 03:14 (UTC)
Weight Loss Freaking out over Saggy skin?? 4 Jun 14 2007 21:08 (UTC)
Weight Loss My Rut Part 2...so DISCOURAGING 5 Mar 26 2007 23:12 (UTC)
Weight Loss HELP!!! ideas to start losing again 11 Mar 25 2007 14:41 (UTC)
Weight Loss In A RUT and READY TO QUIT 16 Mar 18 2007 04:18 (UTC)
Weight Loss 5 lbs in an hour?? 16 Mar 01 2007 01:30 (UTC)
Weight Loss lose more during your period? 2 Feb 24 2007 03:19 (UTC)
Weight Loss how many calories should i consume... 10 Feb 21 2007 21:37 (UTC)
Weight Loss Is dairy a culprit... (1 2 3 4) 72 Feb 13 2007 00:39 (UTC)
Fitness Yoga and or Pilates... 3 Feb 11 2007 21:28 (UTC)
Weight Loss losing weight is a battle 5 Feb 09 2007 23:34 (UTC)
Weight Loss abs? 0 Feb 08 2007 22:03 (UTC)
Weight Loss Flabby? 6 Feb 08 2007 21:24 (UTC)
Fitness DDR (1 2) 22 Feb 05 2007 18:16 (UTC)
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Can I drink coffee without raising my sodium intake?

With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more