Pooka Getting fit w/ low-fat, high volume, healthy food and exercise

Topics by plaidpooka

Forum	Topic	Replies	Last Post

Games & Challenges	25 pound challenge (Closed) (1 2 3 ...17)	340	Jun 23 2009 20:01 (UTC)
Motivation	50 lbs to lose club (1 2 3 ...12)	233	May 19 2008 20:24 (UTC)
Motivation	I had a break, now it's time to get back on track!	7	Aug 07 2007 00:38 (UTC)
Weight Loss	Half way there!	6	Apr 28 2007 04:43 (UTC)
Weight Loss	Tips for eating at restaurants	7	Apr 20 2007 03:12 (UTC)
Weight Loss	Carbs 101 (1 2)	23	Apr 20 2007 02:41 (UTC)
Motivation	Non-food Pampering	11	Apr 11 2007 00:36 (UTC)
Weight Loss	What's good for you is good for your family	2	Apr 07 2007 17:13 (UTC)
Weight Loss	How to tell if it's really a plateau	4	Apr 06 2007 20:24 (UTC)
Weight Loss	Dealing with Doubt	3	Mar 26 2007 23:45 (UTC)
Weight Loss	I hit my first short term goal!	8	Mar 18 2007 21:19 (UTC)

Join Calorie Count - it's easy and free!

Your Personal Nutritionist

Featured question:

Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more