| Forum | Topic | Replies | Last Post |
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| Fitness | Need thoughts - Exercise creating too much deficit?? | 10 | Sep 16 2008 15:28 (UTC) |
| The Lounge | removed | 2 | Jun 22 2008 04:09 (UTC) |
| Fitness | Free weights v. Machine | 6 | Mar 10 2008 17:07 (UTC) |
| Fitness | Patience.... and boy do I need some! | 3 | Feb 08 2008 17:58 (UTC) |
| Motivation | Bang head here.... | 6 | Feb 01 2008 20:45 (UTC) |
| The Lounge | Bait suggestions? | 3 | Sep 10 2007 07:16 (UTC) |
| Weight Loss | Too little protein? Sorry... it's long but I need help | 14 | Jul 30 2007 07:04 (UTC) |
| The Lounge | Down with skinny. buff people!! LOL | 19 | Jul 27 2007 13:57 (UTC) |
| Weight Loss | Carbs v. Protein v. Fat | 3 | Jul 25 2007 08:12 (UTC) |
| The Lounge | Rant - Have a little perspective! | 18 | Jul 19 2007 01:27 (UTC) |
| Weight Loss | Confused - Calories burned allowance | 7 | Jul 05 2007 05:38 (UTC) |
| Weight Loss | Oh brilliant ones... is this right? | 7 | Jun 28 2007 20:43 (UTC) |
| Motivation | Oh just..... WHY BOTHER!! | 7 | Jun 18 2007 23:41 (UTC) |
| Weight Loss | HELP!!! I thought I was smart - until now | 7 | May 25 2007 06:48 (UTC) |
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Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)