Jenny It's not a diet, it's a lifestyle.

Topics by moawmie

Forum	Topic	Replies	Last Post

Weight Loss	This is a little paranoid, but...	8	Jan 30 2008 19:24 (UTC)
Weight Loss	The Baconator. (1 2)	29	Jan 22 2008 22:11 (UTC)
Weight Loss	What 200 Calories Looks Like!	1	Dec 20 2007 01:00 (UTC)
Weight Loss	Has anyone heard of Johnson's Up Day Down Day Diet?	4	Nov 22 2007 15:56 (UTC)
Weight Loss	Ugh, Maintainance is a Myth.	8	Oct 02 2007 13:17 (UTC)
Weight Loss	Let's Just Say I Have a Cookie Fetish!	8	May 31 2007 15:48 (UTC)
Fitness	Wanted: Workout Playlists	17	May 21 2007 09:26 (UTC)
Foods	Ahhhhhhhhhh I hate peanuts!	3	May 12 2007 23:26 (UTC)
Weight Loss	When you have a cold...	1	May 10 2007 00:49 (UTC)
Weight Loss	The Parentals (1 2)	29	Mar 27 2007 17:54 (UTC)
Fitness	Joints cracking...	11	Mar 27 2007 05:18 (UTC)
Weight Loss	If You Want the Cookie...	2	Mar 13 2007 00:54 (UTC)
Weight Loss	Diet + Exercise = HIVES?	4	Mar 12 2007 23:42 (UTC)
Foods	Wacky Food Grade	0	Mar 03 2007 04:15 (UTC)
Weight Loss	All-Day Metabolism Makeover	7	Feb 28 2007 00:35 (UTC)
Weight Loss	Wait, What...?	6	Feb 22 2007 02:15 (UTC)

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Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more