heatherlanders happy to be here and a part of it
Topics by heatherlanders
User's Posts | User's Topics
| Forum | Topic | Replies | Last Post |
| Foods | Inflammation! | 4 | Nov 09 2008 00:16 (UTC) |
| Fitness | running shoes!!!! | 1 | Dec 13 2007 00:53 (UTC) |
| Fitness | weights???????? | 8 | Dec 02 2007 21:21 (UTC) |
| Fitness | heart rate moniters | 4 | Sep 13 2007 15:57 (UTC) |
| Fitness | sore "to run or not to run"??? | 2 | Aug 14 2007 22:33 (UTC) |
| Fitness | aerobic and anaerobic ??????? please read | 6 | Aug 13 2007 03:46 (UTC) |
| Weight Loss | weight gain | 8 | Aug 05 2007 02:02 (UTC) |
| Weight Loss | deficit question???? | 2 | Aug 02 2007 01:11 (UTC) |
| Fitness | holy hiit | 2 | Jul 29 2007 01:05 (UTC) |
| Weight Loss | b-day blues | 5 | Jul 28 2007 22:11 (UTC) |
| Weight Loss | I don't understand!! | 7 | Jul 15 2007 21:10 (UTC) |
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Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more

