| Forum | Topic | Replies | Last Post |
| Recipes | Chocolate Peanut Butter Shake Guilt Free... | 2 | May 19 2009 22:20 (UTC) |
| Recipes | Fluffy egg whites? | 4 | Apr 23 2009 12:12 (UTC) |
| Foods | tuna suggestions please | 12 | Mar 11 2009 22:07 (UTC) |
| Recipes | Best burger/gyro, and low cal | 2 | Aug 21 2008 20:31 (UTC) |
| Foods | Goodbye Dannon Light & Fit, Hello, Blue Bunny... | 0 | Aug 18 2008 18:59 (UTC) |
| Weight Loss | Watching Olympics=Eating like Olympian, right? Confession | 4 | Aug 15 2008 18:28 (UTC) |
| Recipes | Family wants casseroles... | 11 | Jul 22 2008 20:12 (UTC) |
| Fitness | Polar Heart Rate Monitor ? | 1 | Mar 05 2008 16:19 (UTC) |
| Foods | Need some cottage cheese suggestions | 13 | Mar 01 2008 04:48 (UTC) |
| Foods | How do you divide your calories? | 1 | Feb 05 2008 23:14 (UTC) |
| Foods | What to snack on at night? | 19 | Jan 08 2008 19:48 (UTC) |
| Maintaining | When did you..... | 8 | Oct 06 2007 12:29 (UTC) |
| Weight Loss | Need to hear success stories | 9 | Aug 25 2007 05:59 (UTC) |
| Fitness | Any good work out videos? | 3 | Aug 24 2007 15:06 (UTC) |
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Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more

