Forum Topic Replies Last Post
Motivation Achieving goals along the way 6 Dec 03 2008 19:02 (UTC)
The Lounge Any Cononation Street Fans 0 Nov 04 2008 01:47 (UTC)
Foods What to have for Dinner- victim of poor planning 6 Aug 22 2008 01:23 (UTC)
Fitness Marathon Runners - How close do you follow your training schedule? 0 Jul 29 2008 04:20 (UTC)
Maintaining Being successful in maintenance 10 Jun 15 2008 22:37 (UTC)
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So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)