Topics by pahpi


User's Posts | User's Topics

Forum Topic Replies Last Post
Weight Loss 5'5" females, what is your final weight goal? (1 2 3) 60 Apr 01 2009 22:44 (UTC)
Foods Salsa Ideas? (1 2) 23 May 15 2008 20:39 (UTC)
Motivation Comments that are bugging me just need to let it out! (1 2) 26 May 09 2008 20:59 (UTC)
Weight Loss The SCALE! 13 May 06 2008 15:47 (UTC)
Motivation Emotional... and eating... help me! 4 Apr 28 2008 15:25 (UTC)
Motivation Frustrated with foods 5 Apr 24 2008 20:50 (UTC)
The Lounge Small problem w/ a friend who is my co worker 6 Apr 18 2008 20:26 (UTC)
Health & Support Weight loss and complexion 8 Apr 18 2008 00:35 (UTC)
Motivation How many times to "treat" yourself? 7 Apr 13 2008 16:22 (UTC)
Weight Loss Need ideas to change my routine.. help ! 3 Apr 10 2008 14:47 (UTC)
Fitness Tae Bo for females 10 Apr 08 2008 19:15 (UTC)
Fitness Whats your take on Tae Bo? 16 Apr 06 2008 15:36 (UTC)
Motivation Help - 15 Pounds to go! :( 2 Mar 28 2008 00:39 (UTC)
Foods Calories in Bubble Tea? 1 Mar 27 2008 18:18 (UTC)
Motivation 100 pounds over - I need to help my mom! - how do i do this 3 Mar 27 2008 17:19 (UTC)
Fitness Help with exercise program! cant lose weight.. 1 Mar 19 2008 17:53 (UTC)
Fitness How to get sexy legs? Stair stepper? 14 Mar 13 2008 13:46 (UTC)
Health & Support Emotional eater 1 Feb 19 2008 17:05 (UTC)
Weight Loss Need a female partner with same work out goals! 20 Feb 16 2008 17:48 (UTC)
Weight Loss What to eat for LUNCH? 15 Oct 05 2007 00:45 (UTC)
Weight Loss Slim Fast 18 Oct 03 2007 20:21 (UTC)
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Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more