shia

Topics by shiagirl


User's Posts | User's Topics

Forum Topic Replies Last Post
Weight Loss Does anyone else have 150 Lbs or more to lose like me? (1 2 3) 41 Nov 25 2009 07:47 (UTC)
Recipes How to delete a recipe after it's created? Please help Moderators or someone 8 Aug 12 2009 01:04 (UTC)
Motivation I will never be 'Model' skinny (1 2) 22 May 08 2009 02:50 (UTC)
Fitness Please help I need exercises for wheelchair bound or sitting 6 Jan 07 2009 04:14 (UTC)
Weight Loss Ruht Roh I've been invited over for mexican food tonight 11 Mar 29 2008 14:15 (UTC)
Foods Stomach Ache......What should I eat? 15 Mar 27 2008 00:21 (UTC)
Foods Help with the size of oranges and apples 5 Mar 26 2008 22:04 (UTC)
Foods 173 calories left for the day. What should I eat? 11 Jan 31 2008 20:54 (UTC)
Foods I'm at 9.1% protein for the day that's not enough right? 18 Jan 25 2008 21:52 (UTC)
Foods Back to Nature Bakery Squares>Anyone try them? 2 Jan 25 2008 00:24 (UTC)
Motivation If at first you don't succeed .... 10 Jan 19 2008 03:35 (UTC)
Foods 13 cookies for only 110 calories :) 15 Dec 30 2007 05:11 (UTC)
Foods How to combat overload of sugar 9 Dec 25 2007 21:29 (UTC)
The Lounge Paula Dean 'Cooking Network' 12 Dec 23 2007 06:33 (UTC)
Foods I found this to be filling for around 200 calories 5 Dec 18 2007 19:47 (UTC)
Weight Loss How much fat protien and carbs do I need daily? 11 Dec 18 2007 15:32 (UTC)
Motivation I ate 2,760 calories today ::( 17 Dec 16 2007 05:55 (UTC)
Weight Loss Cool Link from Web MD 0 Dec 15 2007 18:32 (UTC)
Motivation Help I can't get M&M's plain chocolate out of my head 13 Dec 14 2007 04:20 (UTC)
Weight Loss Moderators ........Please help 17 Dec 12 2007 01:40 (UTC)
Foods Looking for the best online Organic food source 2 Dec 11 2007 17:55 (UTC)
Foods Sweets don't taste the same 11 Dec 11 2007 02:17 (UTC)
Weight Loss Do you measure everything before eating it? (1 2) 30 Dec 10 2007 19:27 (UTC)
Weight Loss No weight loss in 3 weeks 11 Dec 08 2007 22:17 (UTC)
Foods I know I shouldn't have Hamburger Helper 7 Dec 04 2007 03:54 (UTC)
Foods Don't try this at home 7 Dec 01 2007 20:12 (UTC)
Weight Loss Question Regarding Calories in Coffee 3 Nov 30 2007 00:12 (UTC)
Motivation What the heck is wrong with me I know better 13 Nov 28 2007 21:43 (UTC)
Motivation Feeling stressed and wanting to eat :( 13 Nov 26 2007 02:11 (UTC)
Weight Loss Turkey gobble gobble gobble.... 4 Nov 25 2007 04:16 (UTC)
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Which foods are high in both fat and calories?

Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more