| Forum | Topic | Replies | Last Post |
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| Games & Challenges | 10lbs by July 4th! (1 2 3 ...9) | 162 | Jul 07 2009 00:17 (UTC) |
| Motivation | 1 year down!!! | 4 | Feb 14 2009 16:08 (UTC) |
| Motivation | I made goal. Thank you! | 2 | Jan 02 2009 05:14 (UTC) |
| Recipes | Spinach, Sun- dried tomato and Paresan Roll | 1 | Nov 19 2008 15:07 (UTC) |
| Foods | Sprouts | 3 | Nov 18 2008 19:42 (UTC) |
| Motivation | I can see the end(new pic's) | 14 | Sep 25 2008 20:06 (UTC) |
| Fitness | Feel sick after a workout? | 4 | Sep 05 2008 20:56 (UTC) |
| Fitness | Looking for a good free weights book | 4 | Aug 14 2008 15:19 (UTC) |
| Games & Challenges | How much can you lose before getting stuffed? | 1 | Aug 03 2008 02:38 (UTC) |
| Motivation | Lost over 40 lbs, have a good BMI, but I still feel fat. | 5 | Aug 02 2008 00:47 (UTC) |
| Weight Loss | Any one want to join me for the last 5 - 15 lbs? | 2 | Aug 01 2008 14:59 (UTC) |
| Weight Loss | Question for the women.. | 10 | Apr 25 2008 14:27 (UTC) |
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Featured question:
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
