| Forum | Topic | Replies | Last Post |
| Motivation | Quit Smoking to get Healthy and then Gain Weight ...........Go Fiqure | 17 | Jun 13 2008 20:44 (UTC) |
| Motivation | Don't fiqure your not losing by weighing yourself on the scale....it lies | 3 | Jun 02 2008 16:49 (UTC) |
| Weight Loss | Quit smoking for 4 months now and gained 10 pounds | 11 | May 27 2008 01:04 (UTC) |
| New Members | New Here | 1 | May 23 2008 21:28 (UTC) |
| Foods | Protein how much protein should you consume per day for a healthy ratio? | 0 | May 23 2008 19:56 (UTC) |
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Recent Activity
| mari0228 added sweetrandi as a friend | |
| New journal post Feeling a sense of accomplishment by brownsug 11:47 |
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| New forum message Protein Ice Cream! 300 calories a bowl! by zebulancherry 11:41 |
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| New journal post Wednesday by clairelaine 11:40 |
