Diets are for sissies!

Topics by annschmech


User's Posts | User's Topics

Forum Topic Replies Last Post
Motivation Holiday Motivation Weigh-ins (1 2 3 ...13) 258 Dec 16 2009 21:35 (UTC)
Motivation Bragging Rights: What good and/or healthy thing have you done for yourself today? (1 2 3) 60 Dec 13 2009 19:24 (UTC)
Motivation One pound at a time (1 2 3) 46 Jan 23 2009 20:09 (UTC)
Fitness Walking to the moon 0 Jan 05 2009 03:09 (UTC)
Recipes The best Stuffing/Dressing recipe 6 Nov 04 2008 16:01 (UTC)
The Lounge Hot Flash Club-Women Rock Climbers over 40 1 Oct 07 2008 00:10 (UTC)
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How often should you eat during the day?

It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more