| Forum | Topic | Replies | Last Post |
| Foods | What's for dinner? | 0 | Jul 01 2009 18:23 (UTC) |
| Fitness | Ideas to make the boring treadmill less boring? (1 2) | 21 | May 28 2009 05:51 (UTC) |
| Fitness | I need advice on intervals and heart rate. | 1 | Apr 13 2009 21:45 (UTC) |
| Foods | What's "good" to eat at the Olive Garden? | 4 | Mar 27 2009 02:02 (UTC) |
| Foods | 1500 Calorie lunch? | 6 | Feb 26 2009 14:20 (UTC) |
| Motivation | 106 down, 19 to go | 0 | Feb 09 2009 17:04 (UTC) |
| Fitness | When to start lifting weights vs cardio only? | 13 | Dec 09 2008 12:12 (UTC) |
| Motivation | Finally!.....I'm just fat! | 4 | Dec 07 2008 13:52 (UTC) |
| Fitness | Aerobic workout between HIIT/Interval workouts? | 7 | Oct 23 2008 14:59 (UTC) |
| Fitness | Cycling Training Advice Please. | 19 | Sep 10 2008 17:55 (UTC) |
| Weight Loss | Not enough calories and not hungry for weeks | 5 | Sep 09 2008 22:23 (UTC) |
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Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more

