Topics by mdfit


User's Posts | User's Topics

Forum Topic Replies Last Post
Weight Loss I can finally say I lost 50 pounds!! 11 Oct 01 2008 18:27 (UTC)
Weight Loss Down almost 40 pounds: Started on July 18th, 2008 at 229.x 0 Sep 11 2008 01:33 (UTC)
Foods Is this a decent diet? 3 Jul 29 2008 19:23 (UTC)
Fitness Biking and walking/jogging/ weight lifting questions? 5 Jul 29 2008 09:35 (UTC)
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Which foods are high in both fat and calories?

Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more