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| Weight Loss | Find your twin on CC! | Mar 14 2009 17:58 (UTC) |
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Im pretty close xchriiss! |
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| Foods | Little things you do to cut calories | Aug 16 2008 08:27 (UTC) |
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Take 1/4 of food of your plate and dont eat it. Saves a bunch of calories and its been determined you eat whats infront of you! ((really helps me!!)) This is usually only if your eating out though. Because at home your meals are already probally fairly small... |
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| Young Calorie Counters | *Young Calorie Counters ~ POST HERE TO FIND A BUDDY OR TWIN* | Aug 13 2008 01:28 (UTC) |
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Original Post by hugatree1111: Hey!! Strangly Im almost exactly your stats! |
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| Young Calorie Counters | *Young Calorie Counters ~ POST HERE TO FIND A BUDDY OR TWIN* | Aug 13 2008 01:25 (UTC) |
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| Young Calorie Counters | *Young Calorie Counters ~ POST HERE TO FIND A BUDDY OR TWIN* | Aug 13 2008 01:16 (UTC) |
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Age/Sex: 15 (almost 16)/ F |
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| Fitness | Who wants to break into running with me? | Aug 13 2008 01:08 (UTC) |
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Hey! I want to get more into running too, and would like to join in!! ((i need some motivation. |
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| Weight Loss | Tummy pudge? | Aug 11 2008 06:29 (UTC) |
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I got tummy pudge too, but I started doing Pilates that targets the Abs. I only have to do it for 20 minutes a day and my "core" ((abs)) have gotten a lot stronger. Pilates is a great way to build lean muscles. Well, hope this helps some! |
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)) Im lazy but im trying to get more active, and I would like to try to run 3 or 4 times a week!
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New journal post back in the saddle by gorgeousgrandma 13:16 |
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New journal post Back to work! by pkmorley 13:07 |
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New journal post New start by ddkkdd 13:00 |