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| Motivation | Help I need some motivation! | Jul 31 2009 17:23 (UTC) |
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| Motivation | enough is enough. NO MORE BINGEING. | Apr 06 2009 18:24 (UTC) |
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hey everyonee. ive been so busy with school that i havnt been able to write but im on spring break this week so ill be able to post everyday =] ... i hope everyone is doin great on there diets. i havnt been binging but i havnt lost anythingggg. Ive been eating about 1200 calories a day. people say that is too little but im so full everyday! i eat alot of fruits and vegetables! i am taking it easy at the gym because my foot is still injured but i went 5 times this week and did 25 mins on the elliptical every time i went, Ive also been doing abs legs and arms. I havnt lost a pound allll week!!! this depresses me so much cause i havnt been able to work out in months. i thought the weight would just fly off. its not =\ im getting very impatient and it makes me want to cut even more calories! i know i shouldnt but i feel like my body is just stuck at this freakin weight...help me please lol ill write again tonight to everybody =] think thin<3 |
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| Motivation | enough is enough. NO MORE BINGEING. | Mar 24 2009 15:51 (UTC) |
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chubby dodo- you are so worth it...dont let your self down... you have to have a positive attitude or else losing weight is going to be hard and miserable...everyone feels as though they can never stopp binging but people do and ucan as well.... try not to restrict yourself so muchhh if you crave something bad on some days have some but use portion control...thats what helped me get over my binging... I know exactly how you feel about failing miserably...I never felt like ive accomplished anything in my life untill i lost weight 2 years ago. i had lost 40lbs...for once in my life i was proud of myself for actually going through with something and not giving up...Its def one of the only things i ever felt like i had achieved...you could only imagin how stupid and low i felt once i ained that all back. So dont stop going for your goal...you can a chieve it even if it takes a long time! goood luckkk =] & nbsp; kaybug that was the silliest metaphor ever! heheeCongrats the 21 days with out binging!!! thats awesome and you should be eccstatic! i feel like if you can go a week with out binging then your good to go so im sure ur doing amazing. I had the all or nothing attitude... I feel like you too about putting my eatting disorders to rest. Not only with binging but everything else i used to do to my body like...starving myself, being bulimic, diet pills and laxatives. I never thought id be able to get out of that horrible world and i did!! i havnt done any of that in 2 years and ive never felt so amazing! so jsut always have a postive attitude...and it can always be done and im hoping that binging is that last thing i have to stop myself from doing =] good luck this week!! Cheerful Im doing good i havnt binged all week =] wooohooo. congrats on the 7lbs. and im jealous you get to drink on the beach...its too cold in ny right now for that! lol &nb sp; I can not wait to work out on sunday!!!! im counting down the days! i weighed 152 today... and I cant wait to get int he 40s casue i havnt seen those #s in ever!!! I went to the mall the other day and all im seeing is bathing suits! Im gonna bust my ass the next 2 months cause summers gonna be here in a heart beat! cant wait to get fit! okie i gotta go to class now... think thin ladiessss =] |
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| Motivation | enough is enough. NO MORE BINGEING. | Mar 24 2009 01:53 (UTC) |
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hey everyone i havnt binged at all this past week! and im so happy cause i thought i was getting back into the habbit. im excited that i can finally start working out again next week cause my foots been broken for months! i havnt been able to lose a pound cause my body was at a plateau so im hoping my weight just flies off. i weigh around 151 right now and im hoping to get down to 130 or 135 by summer.... im on a super health kick and i jsut spent $80 in healthy food. im ready for some changes! =] i work at a gym so its been killling me that i cant do cardio. all i do is watch people run all day long... i stoked to get back on a machine and blast my music. even though it sucked breaking my foot it was probly the best thing for me cause now that its better im ready to run for hours and im gonna want to be there everyday! i hope you are all binge freee this week. bee goood =] |
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| Motivation | enough is enough. NO MORE BINGEING. | Mar 13 2009 04:09 (UTC) |
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hey everyoneee... i kinda binged today againnnnnnn! not too bad but bad enough. its my 4th day of doing it....i stopped binging a year ago and i feel like its coming backkk =[ i got rid of my binge last year by giving up on my diet for like 3 weeks....i said to myself the reason i binge is because i restrict myself so much....everyday id be like im gonna be strict tomrorow so let me eat everything in the world...i said that everydayyyyy! so for 3 weeks i just stopped restricting myself....i ate anything i wanted but with potrion control. it was the best thing i ever decided to do....yea i gained a few pounds doing that but that came off the second i started eating healthy... I suggest that u guys try it for a week or 2...its great cause u feel like your on a vacation hahaaa but once i started being healthy again i didnt have the desire to eat like that anymore....my body eventually got sick of it. I jsut feel like im starting to binge now because my schedule is so crazy...ive been so busy at my school and my jobs that i just come home and eattt like a maniac. i hope i eat good tomorrowww. wish me luckkk keep it up...your all doing great!!!! be good over the weekend! dont binge ladies!!...nothing tastes as good as skinny<3 |
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| Motivation | enough is enough. NO MORE BINGEING. | Mar 11 2009 14:33 (UTC) |
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hey everyone...this is the perfect forum for me lol...i used to binge alot ...for about a year. Id eat so much food every night to the point that I wouldnt be able to get out of bed...i managed to gain 40lbs in like 2 months. Luckily i got over that and I started losing weight again! it took me a while but i got back on track. This past week I went to a wedding and ate sooo much then came home and ate more and then the next day binged again...im so scared that Im going to get sucked back into it. Ive been good for so long I dont want to screw it up now. Binging is the worsttttt. think thinnnn<3 |
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| Motivation | . | Jan 26 2009 04:16 (UTC) |
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yeaaaa dont do it.....i used to give in to those 5am binges......711 is right down the block from me! id eat everything in the world and then be depressed out of my mind....binge in veggies! |
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| Weight Loss | New 10-15 pound Weight Loss Group | Jan 09 2009 00:14 (UTC) |
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hey everyoneeeee. im new and starting in this group but ive been too busy to write!!! ill write tomorrow hope everyone is eating well =] think thin<3 |
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| Weight Loss | New 10-15 pound Weight Loss Group | Jan 03 2009 03:31 (UTC) |
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hello everyoneee....i was doin good the last 3 days but today i slipped up. went to outback and ate alot of food =[ and i cant work out because i have two fractures in my foot...ugh this sucks so bad. i have to be super strict since i cant work out... tomorrows a new day. hopefully i do better. hope all u guys ate good today!!! think thin <3 |
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| Weight Loss | New 10-15 pound Weight Loss Group | Dec 30 2008 05:19 (UTC) |
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heyyy everyone i was hoping that i can join this forum. 10-15lbs is exactly what i need....Ive been a memeber of this site for a while and it helped me so much but then i got busy. Iv ealways been up and down with my weight...I had horrible issues. I was anorexic and would eat laxatives and diet pills all day long... two years ago i finally realized what I was doing to myself. Ever since then i changed my life around. I now diet very healthy and i got myself a job at the gym. That was the best choice i ever made! Im now in a healthy enviorment and it motivates me to work out so much more....Even though im on a healthy track Im getting very frustrated. Ive been the same weight for a year! stuck at 150! My cousins wedding is on March 9th and im hoping to lose 10- 15lbs by then. at least 10! I came back on this site because i really need the help. I wanna start the new year off right!!! i eventually want to get down to 130.... my heaviest was 173. i never want to be that again! i really want to help motivate you all too =] think thin<3 |
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Nov 08 2008 05:55 (UTC) |
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hey everyone gosh i miss writing in this! jelly i feel ya! i feel ya!!! my body cant lose weight anymore unless i go to the gym...ive been to busy to even go to the gym! grrrrrrrrrrrrrrrrrrrrr welcome new members... hopefully i can start writing more soon. think thin and be good ladies <3 |
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Nov 04 2008 04:10 (UTC) |
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i hate that i havnt been able to be on this site... my life is soooo hectic right now... are u still with me jelly hahaaa |
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Oct 29 2008 17:31 (UTC) |
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hello everyoneeeee gosh i havnt been able to write at all...the last 2 1/2 weeks have been crazy cause my grandmother been in the hospital. i really want to keep up with writing in this group...i feel bad that it kinda fell apart. but im hoping everyone will come back eventually. ive been eating really good an have been super busy! im finally in the 40s again!!! =] that took forever! but i gotta go to class now but i will def write later!!!!!! think thin! |
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| Weight Loss | Approaching the Finish Line Group: Only 20 pounds or LESS left until your goal!!! | Oct 24 2008 06:32 (UTC) |
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My current weight: 151 (lost .5 lb) goal: 130 hooray for me: ive been so busy that i havnt had time to sit home and eat junk all day long!!! ive just eating my healthy stuff =] Need improvement: i have got to stop skipping the gym all the time! i need to get with it! im so excited i offically started my job at the gym so ill be working out like 5 tim es a week! woooohoooo! my goal is to lose 6lbs in 3 weeks....i hope i can do it. im really going to be good. i want to be 144 on my bday! its been a really stressful week and i havnt been able to work out =[ but keep up the good work ladies! think thin =] a_mckh- you can def make your goal by christmas! just keep up that running =] and congrats on the 1.2 lbs. i only lost half a pound. im so jealous of u ! haha cricketro- dont get discouraged by the half pound....try weighing yourself tomorrow it might change. and not having acess to the scale for 3 weeks can be a good thing, weighin in too much isnt good. keep trying you can do it! awake- dont worry about those 2lbs. they will be off in no time! congrats on achieving ur bday goal.... my goal is to lose 6lbs by my birthday which is on nov 12th. i hope i can be as successful as you were! its gonna be a rough 2lbs a week but im planning on working out 5 days a week so hopefully i can do it. i have such a sweet tooth too but dont crave cake and cookies.... i crave the bad candy that doesnt even fill you up...gummy worms,sour straws and lollipops! ..dont be upset about ur little splurge! it was ur bday!!! happy belated btw! the luckiest- only 3lbs to your goal!!! u really are THE LUCKIEST. hahaa i wish i was 3lbs to mine. it great that u lost 1.5 even thou u overate fri and sat,sometimes your body needs that to keep the metabolism going...about your body image...ive been there too and i did turn into an anorexic head case...its horrible. just be happy with where you are....you worked so hard....and you dont want to develope skinnyitis (thats my term for when someone looses alot of weight and still thinks they are fat) i think it helps to look at pictures from when you are heavier to make u appriciate how you look at the moment. tammy- i know how u feel ive been stuck at 151 for foreverrrrrrrrrrrrr! stephanie- i know how you feel. ive been lazy too! we need to get crackin on our exercise! pgeorgian- keep up the running! def weigh yourself after ur period. u will def lose a pound. thats if you fight all those menstral cravings lol smiles- its good that u bought the mini boxes of cereal, very smart! my weakness is cereal. i eat about 3 bowls a day!!! dont worry about the 1.6lbs! it will fly off!
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Oct 19 2008 19:23 (UTC) |
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hello im sorry i havnt been able to write...my grandmas is in the hospital and i have stepped near a computer but ill write tonight! |
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| Weight Loss | Approaching the Finish Line Group: Only 20 pounds or LESS left until your goal!!! | Oct 17 2008 06:00 (UTC) |
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haha im new to this post but i guess ill do the weekely check in too! My current weight: 151.5 goal:130 hooray for me: im breaking my plateau and i just got a job at my gym! ill be working out 6 days a week! im excited to get ripped =] Need improvement: I need to drink more water then coffee!
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Oct 15 2008 02:46 (UTC) |
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jellybelly- we are the only ones alive hereeee! hahaaa congrats on the 2lbs. ur always losing!!! im so jealous. ive been stuck at 150! grrr but im gonna go to the gym 5 days a week now! keep up the good work loveeee. im opening this group back up again and gonna see if anyone wants to join!
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| Weight Loss | Approaching the Finish Line Group: Only 20 pounds or LESS left until your goal!!! | Oct 15 2008 02:39 (UTC) |
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hey girls! im so happy the weekend is over....its always screwing me up!! i always get to 150 and then mess it up! grrr i jsut want to see those 40s! i ate very good today. I started doing weights...i have this sudden urge to tone my arms =] i plan on going to the gym the next 3 days and working my ass off! I just got a job at my gym and im so excited! its giving me so much motivation! im hoping to be 140 on my birthday (nov 12th) its going to be a hard 2lbs a week but im planning on going to the gym 5 or 6 days a week now. i really wanna get my body back....good luck tomorrow! think thin everyone! halfawake- congrats on being 146! thats great! i cant waitt get back to 146. ive been stuck between 150 & 153 for foreverrrr. i hit a plateau so now im chaning my calorie intake everyday to trick my metabolism...hopefully i can be in the 40s soon! 20 more to goooo! theluckiest- hehe your post was so sweet! thanks for welcoming me. i agree with you.. All weight loss is great no matter what number! i hope you did how you planned over the weekend =] cricketro- 40lbs! niceee job thats so awesome! i did that once then gained all it back....now im almost done losing it all just 15-20 more lbs. i had my fare share of plateaus....ive been at one all summer but now i started zigzagging my calories everyday and its working for me =]
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| Weight Loss | Approaching the Finish Line Group: Only 20 pounds or LESS left until your goal!!! | Oct 10 2008 04:29 (UTC) |
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hey everyone can i join this? im down to my last 15-20lbs. i Used to have a really bad dieting past.....3 years ago i was anorexic. i lost 38lbs in less then 3 months. after all that i weighed 128! after that summer i started to miss food alot i binged like a maniac. i gained all the weight plus some back. i went up to 173 in just a few months. i got so depressed i started taking diet pills and laxatives like crazy. One day i just woke up and realized how much i was damaging myself. Luckily i was able to stop myself from being that way....a few months ago i decided to just watch what i was eating and not go crazy with myself. i wound up losing 23lbs! so at the moment i weigh 150 =] it feels great and i want to keep going. my goal is to be 130-135. I am the healthiest ive ever been in my life right now. i never starve myself anymore. i eat proper amount of calories and i treat myself all the time. it feels so good to lose weight the healthy way and i never thought id be able to! i am struggling to lose the last 20 but thats why i joined this website and this forum. help me out and ill help you out =] think thin everyone! <3 |
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Oct 10 2008 04:04 (UTC) |
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hey ladies! im sooooo happy i got the job at the gym!!!! yayyyyyyyyyy =] im so excited and motivated now! Im going to be working out alot more! ahh i cant wait to work again. everyone there is so nice.... i know that while im working there that im going to be in the best shape!! i wish i could work everyday! im back at 150 right now. the lowest ive been in a while! im really determined to lose weight now. i threw out all the bad food in my house. i feel alot thinner today and i wanna keep going =] im gonna head to the gym tomorrow and work out for like 2 hours. i better be strong for the weekend. im going out to dinner on saturday and i want to treat myself a little bit but other then that i wanna stick to being good. I want to be in the 40s on monday morning =] okay ladies. be good & think thin<3 cosmogirl- congrats on 148.5 =] your doing soooo good! jellybelly- dont be disapointed with yourself. keep your head up!! you dont have to exercises like a maniac just do a little whenever you dont have school work. every little bit counts! |
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Oct 08 2008 04:25 (UTC) |
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yayyyy everyone is writing again!!! hahaaa So much has been happening with my diet!!! the last week and a half i just maintained my weight because i wanted to give myself a little break from dieting. i cheated a few days but didnt go too over board so i stayed around the same weight...now im ready to go back to losing =]...I def recommend that if your feeling stressed from dieting to take a few days off from it but dont go off toooo much and stick to portions. i feel totally revived! i ate really amazing the last 3 days!wooo hoo! ive been filling in for the shake girl at my gym the last 2 days...im still waiting to see if i def got the job there.i hope so cause that is keeping me so motivated! i get to eat healthy food and drink yummy protein shakes all day long for free hehee there is also a wrap place and sushi resturant next store so id be surrounded by healthyness all the time. if i work there i will also get free membership!. i really feel that if i work there i will be in the best shape of my life. There are so many trainers that work there and i know they would keep me in shape and tell me whats best. so anywaysss im hoping to be in the 40s tomorrow. but we shall see when i weigh in. iim still planning on being in the late 30s by my bday! thats gonna be a rough 2lbs a week but if i work out more days i can def do it! goshhh i have so much to say! lol be good ladies. think thin and be healthy <3 jellybelly- thanks for the advice... ive been having 2 small cheat meals on the weekends. its helping me so much... i dont feel deprived! congrats on the 11 pounds!!! ur always doing so awesome!!! hows school going? its good that your fitting in time to exercise and sticking to your calorie intake. after 11 pound u should def be down a size! i love losing sizes =] its a great feeling...keep up the good work! cosmogirl- its okay if you had a bad week just dont let it bring you down! 146.5 thats awesome!!! try and be strong when you have all those parties to go to but theres nothing wrong wtih treating yourself a little bit =] thermal- aww im sorry you got so sick. i hate being sick! i had 3 terrible cold this month so i feel your pain! good job on maintaing you weight tho! |
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Oct 05 2008 03:00 (UTC) |
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jelly belly- i agreeee with you! where is everyone!!!!!!
lol ive been eating bad! help!!!!!!! |
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| Games & Challenges | 5 lbs by Halloween Challenge! *MONDAY WEIGH-INS* | Sep 29 2008 18:44 (UTC) |
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weigh in day!!!! i lost 1 pound...4 to go! im 150... 146 here i comeee! how did everyone do this week? |
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Sep 25 2008 23:17 (UTC) |
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hey ladiessss! i ate reallly good today and im gonna head to the gym in an hour =] i weighed 151.5 today. the thinnest ive been in a while....im really being so good and i dont have desire to cheat! wooo hooo! lets hope the weekend doesnt screw me up. Im making a goal for myself today....it is exactly 7 weeks till my birthday. i want to lose 1.5lbs every week so that im in the 30s on the november 12th. i know i can do it! i just have to stay dedicated to working out and not go overboard when i want to treat myself! ttyl think thin!!! cosmogirl- ive been on this website since the begining august and ive only ranged between 151-154. i havnt lost much of anything! but i cheated wayyy to much. thats changing as of this week. im at 151.5 right now and im gonna work out sooo hard this week!!! congrats on the 6lbs! thats great! sry you didnt lose anything this month...maybe your at a plateau. |
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| Weight Loss | How do I stop shoving my face with food??? | Sep 25 2008 02:14 (UTC) |
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go on this website!!!! i can spend hours on this thing.... it keeps me away from the fridge! |
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| Games & Challenges | 5 lbs by Halloween Challenge! *MONDAY WEIGH-INS* | Sep 25 2008 02:10 (UTC) |
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hey everyone! im gonna join this! im sooo down for this challenge!!!! Height: 5'8 SW: 173 CW:151 GW by Halloween: 145.....i wanna do 6lbs =] but ill be happy if i get the 5!!! GW: 130
So wat is everyones diet like? lets keep each other motivateddd =] think thin! |
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| Weight Loss | Your Worst Binge! | Sep 24 2008 14:47 (UTC) |
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silentsdeadlyrose- you sound just like me....i used to bindge like a maniac.... i gained 40lbs in 3 months. i think it might have even been less then 3 months. well dumbest thing ive ever done in my life. wasnt worth it one bitt!!!!...have you lost any of it? |
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Sep 24 2008 14:42 (UTC) |
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Hey everyoneeee. I gained 2lbs from eating bad for 3 days =[ but im back to being really good today....im so mad at myself because last week i was losing weight with my new zigzag calorie diet. i was working out really hard and i was down 3lbs. now im up 2 1/2 =[ im hoping that if i just got back to my zig zag diet that it will come off easily.... i just want to be in the 40s againnn!!! My birthday is coming up in november and i really want to be in the early 40s by then... I might be starting a new job at my gym =] i really hope i get it because that would keep me so motivated. plussss free membership!!! wooo hooo! okay im off to nutrition class. Ill write again later! think thin! jellybellly- i cant believe you worked out on vacation!!!! thats awesome! the elliptical is hard at first but once you get used to it its not bad at all. I actually find it easier then running on a tredmil. When i first started the elliptical i would go on for 2 mins and wanna die....now i can stay on for like an hour....keep using it. it really helps you lose weight and the machine will only get easier. Im so happy you are seeing results...i was starting to last week and then i had 2 days of eating horrrible... (horrible isnt even the word) and now im up 2 1/2lbs. =[ blahhhh |
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Sep 22 2008 21:13 (UTC) |
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ughhh hello ladies. i havnt written at all. i had a busy weekend! i ate horribleeeeeeee on saturday. i binged and over ate so much. i havnt done that in a long time. it made me feel so sick....i also feel like ive been slacking because i havnt been on this site. im so upset because last week i was doing amazingggg!.... i ate great yesterday but today i could have done better. im going to have a light dinner tonight. i hope you all had a better weekend then i did... ill write again later tonight... i gotta study now =[ |
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| Motivation | 5'8" i want to be 130 and i wanna be slim! whos with me?[...OPEN!..] | Sep 17 2008 02:58 (UTC) |
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hey girlies =] ive been stressed out so much with school. its making me want to eat bad! but i wont! ive been stuck between 150-153 for forever ...like since christmas!.... during the summer i was in the 40s for like 2 weeks and thats it. im at a plateau so im zigzagging my calories....everyone says its a great thing to do to shake up your metabolism. im doing 3 days of the week 1200 calories, 3 days at 1500 calories and 1 day at like 2000....ill scramble them up so every day is different. i really hope this works cause i need results! im gonna excerise 4 days a week. ive been getting so fed up with myself =[.... i just want to lose a little bit right now just so i feel better. i dont want to cheat at all this week. saturday is my sisters engament party and there is gonna be alot of food! im hoping that i can control myself. im trying to cut alot of salt out of my diet. its hard for me cause i loveee at but it will probly make a difference in my body. im also planning on only drinking water. weighing in tomorrow!ahhh cosmogirl- its good that you ate some cake over the weekend. youve been doing so great...you deserve it! congrats on the 40s! im so jealous of you! hahaa jellybelly- congrats on the 5lbs!!!! and seeing the difference is the best feeling ever! im so happy you feel good. i never feel good after 5 lbs. it always has to be 10. lol. dont stress out too much about exercising once school starts....do it when is best for you...just dont over do it cause then youll be exaushted all the time. 8-7pm is alot of hours! thermal- dont weigh yourself everyday...its so discouraging blahhh it always getts me upset. try to weigh yourself like every 3 days. you are def loosing fat if your pants are fitting better...dont listen to that dumb scale hahaa i want to take measurments of my body too! im kinda scared but i want to find out the fat % i have in my body... you should feel confident about yourself your doing really great! ive always had issues with my confidence even when i was a stick....but now i realized how stupid i was being that thin and feeling bad about myself....now i feel more and more confident after every few pounds. just keep up the good work the confidence will only get better =] |
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