| Forum | Topic | Date | Replies |
 |
|
|
|
| Foods | One Food | Aug 26 2008 14:33 (UTC) |
9 |
I would have to go for a nice hot lava cake Jummmy! But then again, just chocolate, is awesome too or those oreocookies, haven't had those in forever... Ok I'm going for a ultimate dilight chocolate icecream (or something like that, don't remember the name) from cold stone, that one has chocolate, icecream, oreocoockies, brownie, chocolatechiops and chocolatesause in there. Drewl |
|||
| Games & Challenges | Stew's Crew -- 15-20 by Halloween? CLOSED TO NEW MEMBERS | Aug 22 2008 16:51 (UTC) |
317 |
Hi guys! Sorry I haven't been participating a lot this week. Not a good start I know. I've been doing welll on the challenge though. I got 7minutes so far, did a five minute running up and down the stairs with the kids on wednesday and then I added in some races in teh pool, where I gave everything. My weigh- in wasn't so good though :s I gained a pound which puts me on 149 for now. I think it's water and salt thoug, I've had a lot of salt this week so I'm sure I'll be down again next week! I'll catch up on the post later tonight or tomorrow, got to run again! Hope everyone is doing well! nayomi |
|||
| Weight Loss | Find your twin on CC! | Aug 19 2008 13:38 (UTC) |
502 |
Love the idea Age: 21 Height: 5'5" Start weight: 153.2 Current weight: 148 Goal weight: Aiming for 125 Frame: medium Activity level: varies, but I try to get 30 minutes of cardio in every day
|
|||
| Games & Challenges | Stew's Crew -- 15-20 by Halloween? CLOSED TO NEW MEMBERS | Aug 19 2008 12:55 (UTC) |
363 |
I'm in for the challenge |
|||
| Games & Challenges | Stew's Crew -- 15-20 by Halloween? CLOSED TO NEW MEMBERS | Aug 18 2008 18:05 (UTC) |
377 |
Hi girls, How's the day going? Mine's been pretty good. took the dogs for a 90 minute walk, started my second week of start to run and did some weight lifting. basicly I earned myself 600 kcal already today My official weigh in day is saturday but I usually check in on mondays and wednesdays too. I'm up for any challenges. I'm pretty competitive so it would be a great motivator! nayomi |
|||
| Games & Challenges | Stew's Crew -- 15-20 by Halloween? CLOSED TO NEW MEMBERS | Aug 17 2008 18:03 (UTC) |
395 |
Hi, I'm in I just started the start to run program last week so I'm running (well it's more of a jog alternated with walking but it does the trick) 3 times a week. Try to walk the dogs for at least an hour to an hour and a half each day. Try to squize in a swim or 2 each week and lift weights 2 times a week (I know I should up that last one to at least 3...). I'm an au pair and am currently watching three lovely, very active kids, not to mension we have this huge trampoline in the back yard I do tend to have binging problems but I'm proud to say that I haven't binged in 2 weeks. I figured out I need to feed my body more constantly like every 2 hours, devide the little calorie allowance a bit better. I'm nearning my plateaupoint though, for some reason my body always plateaus at 144.2 but I'm determinded not to let that set me back this time (it's my fourth attempt this year) I could defenitly use some motivation and teamspirit My stats are: 5'5" F 148.2 35% BF (my ultimate goal is 25 but that's more of a long term project) Ultimate goal is 125 but am aiming for 130 by nov 3rd
|
|||
| New Members | Hi I'm New & trying to lose 15-20lbs!! | Aug 17 2008 14:16 (UTC) |
3 |
Hi there, I'm 21, 5'5" and 148 lbs lost 5 already but still want to lose 15. Came to the US as an au pair 10 months ago and gained 20 lbs |
|||
Want to lose at least 15 by my birthday.
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients