Posts by shanelynch


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss 4 pounds in 9 days - possible??? Oct 07 2008
20:28 (UTC)
5

Can I properly rehydrate in 60 minutes?  Is there anything you should drink to do that, for example is juice or poweraid better than water?

How should I cut the water weight? 

Weight Loss 4 pounds in 9 days - possible??? Oct 07 2008
20:19 (UTC)
8

Alright, do you mind if I post in the Martial Arts Group?

Also,  If I increase my calorie intake will but I increase my activity level will that put me in the same position of possibly being in starvation mode?

Weight Loss 4 pounds in 9 days - possible??? Oct 07 2008
20:13 (UTC)
10

Really.  I would love to consume 3000 calories.  Should I still keep the same ratios of protein, carbs and fat or should I alter them. 

Weight Loss 4 pounds in 9 days - possible??? Oct 07 2008
20:09 (UTC)
12

My bad.  I thought that each forum was a different community of people so I thought I could get more diverse answers by posting in the relevant topics. 

Weight Loss 4 pounds in 9 days - possible??? Oct 07 2008
20:03 (UTC)
14

5'10''  20 and extremely active

What about 2 pounds and shed the rest in water weight?

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