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| Weight Loss | Could someone help me? | Oct 27 2009 19:03 (UTC) |
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Biggest mistake made is not consuming enough calories to run your body. As crazy as it may sound, you have to increase them to change your metabolism and burn fat. Going to agree with chrissy1988. The trick is eating the right calories. |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 26 2009 17:38 (UTC) |
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Too Late.....Def Leppard? Why Don't You Get a Job?........Offspring
I'm BACK! |
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| Games & Challenges | Use a Song Title to answer a song title | Dec 13 2008 17:23 (UTC) |
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Change It! Stevie Ray Vaughn
Is Anybody Home? Our Lady Peace |
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| Health & Support | Might be TMI... | Dec 04 2008 01:08 (UTC) |
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Colace is a stool softener that I take almost every night. I have IBS and the more fiber I consume the more uncomfortable I feel. Plus you must drink a ton of water! Do not forget about yogurt with active cultures! |
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| Weight Loss | Thanksgiving weight gain anyone? | Nov 29 2008 02:20 (UTC) |
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Well I started the morning eating a piece of homemade dutch apple pie and black coffee for breakfast! Yum! I got the turkey stuffed and cooking and walked 3 miles! Had a huge lunch and pumpkin pie for dinner! Pretty much pinched at the stuffing all night though! Weighed in at .5 lbs over my last weigh in! Kind of ate the same way today but I do not intend on weighing myself again till next weekend! I fully enjoyed the food and did not intend on denying myself of any of it. I just had small portions. The only thing I really feel guilty about was that one yeast roll that when I later checked, it was worth 140 calories. Man it was good but I won't do that again! |
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| Games & Challenges | Use a Song Title to answer a song title | Nov 13 2008 12:22 (UTC) |
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One Big Holiday......My Morning Jacket |
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| Weight Loss | When in flippity %@*# did a BMI under 20 become considered underweight?? | Nov 12 2008 02:44 (UTC) |
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Original Post by minerva_moon: Wow.....you are a tiny fattie.....thanks for the chuckle!! This forum is as sad as it is amusing!!! |
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| Games & Challenges | Use a Song Title to answer a song title | Nov 11 2008 12:28 (UTC) |
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Ain't No Mountain High Enough......kinda fond of Michael McDonlald's remake Was it Worth it? Pet Shop Boys |
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| Weight Loss | Breast size? | Nov 07 2008 20:50 (UTC) |
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I am 47.....5'7"....I have lost 64 lbs and I have gone from a 38DDD to a 34-36DDD and can wear some DD cups. I have lost 6 inches in my waist hips and thighs just recently by walking at least 3 miles a day! I started walking this past May. Walking removes inches.....it is spot reduction in a sense! |
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| Games & Challenges | Use a Song Title to answer a song title | Nov 05 2008 00:20 (UTC) |
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Rich Girl......Hall and Oates
Only Happy When It Rains.........Garbage |
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| Games & Challenges | Use a Song Title to answer a song title | Nov 03 2008 12:28 (UTC) |
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Human Touch...........Bruce Springsteen I Still Haven't Found What I'm Looking For.......U2 |
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| Foods | What candy will you be stealing from your kids bags tonight? | Nov 01 2008 15:40 (UTC) |
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Original Post by susabelle64: Careful....I have tried that in the past and ended up eating the garbage candy anyways.....make your calories count!!!! |
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| Foods | What candy will you be stealing from your kids bags tonight? | Nov 01 2008 15:37 (UTC) |
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AHAHHAHAHAHAHAHHAAAAAA!!!!!! I LOVE YOU GUYS!!!!!!!!!!!!
(OMG I forgot about Take 5's.....they are awesome and hard to come by!) |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 31 2008 11:30 (UTC) |
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Moon Dance....Van Morrison Will the Wolf Survive? Los Lobos |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 29 2008 11:34 (UTC) |
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Rise Above This.....Seether Why Am I So Tired?..........Smashing Pumpkins |
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| Weight Loss | 3 big holidays + your diet = ? | Oct 27 2008 21:55 (UTC) |
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Well if a piece of pumpkin pie is all I can have for lunch then so be it! I will be very selective in my calorie choices so that I do not deny myself the pleasure of my own great cooking! Count everything and have a Happy Holiday Season! |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 26 2008 18:55 (UTC) |
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Out From Under......Incubus Looking through the Glass..... Stone Sour |
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| Weight Loss | Can I replace food with wine? | Oct 26 2008 16:13 (UTC) |
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At my heaviest, I could not understand why I was so fat when I was only consuming about 600-800 calories (in food) a day. Well it was the other 1000 + calories in alcohol that I worked up to with my mixed drinks and good wine consumption. Be careful.....alcohol is so fattening! |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 24 2008 12:19 (UTC) |
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Dream On....Aerosmith Trouble No More.......Allman Brothers |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 23 2008 23:03 (UTC) |
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I Hate Everything About You.....3 Days Grace Anyone For Tennis?.....Cream |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 22 2008 16:33 (UTC) |
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The only difference between martyrdom and suicide is press coverage....Panic at the Disco
Somewhere I Belong....Linkin Park |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 21 2008 12:31 (UTC) |
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Love Bites.....Def Lepard Whats Love Got To Do With It?....Tina Turner
Wow I sound alittle bitter this morning! |
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| Weight Loss | Very Confused | Oct 20 2008 23:15 (UTC) |
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You do have a great attitude.....you are well on your way! I have gone from 247 to a wonderful 184.5 with 40 more to go and I am amazed when I get on the scale every week that it keeps coming off. So what if it is only 1 or 1.5 lbs...the fact is, when I look at what I am eating, I could not be more pleased. Now I decide I would rather have a bowl of cereal instead of a Blue Moon! It is not dieting....it is a lifestyle change for the better! I just turned 47 and I cannot believe that I have been so abusive to my body over the years! It is really nice having my size 16 jeans looking sloppy because they are too big! Time is irrelevant! It is about feeling good about ourselves! Good luck and you have so many of us here for support! By the way, gi-jane....you are awesome! I would love for you to critique me! |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 20 2008 19:46 (UTC) |
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No Sugar Tonight....The Guess Who Does Everyone Stare?....the Police
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| Games & Challenges | Use a Song Title to answer a song title | Oct 20 2008 12:23 (UTC) |
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Hold On! I'm Comin'....BB King and Eric Clapton Is It In My Head?....The Who
Thanks babyboo-Kate......this is so much fun for me! |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 19 2008 15:55 (UTC) |
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Billion Dollar Babies......Alice Cooper How Bad Do You Want It?.....Don Henley |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 17 2008 01:05 (UTC) |
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Figured You Out......Nickelback Who Said It Would Last Forever?......Bon Jovi |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 15 2008 12:26 (UTC) |
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If You Could Only See....Tonic I Hate Everything About You.....3 Days Grace |
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| Health & Support | Is there a possible reason for feeling sick after eating meat? Or anything with oil? | Oct 14 2008 02:20 (UTC) |
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My protien/fat intolerance turned out to be a bad liver.....see a Doctor! |
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| Health & Support | What facial cleanser do you use? I need a new one! | Oct 14 2008 02:14 (UTC) |
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Original Post by cellophane_star: The best stuff ever! I sold cosmetics for years and tried a ton! I love this stuff! |
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Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more