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| Foods | how do you make your oatmeal? | Sep 22 2009 15:23 (UTC) |
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I think oatmeal is the perfect morning fuel but it's SO boring! I've used raisins, craisins, blueberries, cinnamon, vanilla extract, protein powder and recently tried 1/2 packet of k2o protein water powder. (NOT all at the same time!) I love the fruit mixed in. The protein powder tasted ok and had 25 grams of protein but the overriding flavor was the artificial sweetener. I really like the 1/2 packet of strawberry/kiwi k2o protein water...makes your oatmeal bright pink but gives it a punch of flavor. |
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| The Lounge | What's the last song you had stuck in your head? | Sep 13 2009 20:59 (UTC) |
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"Barbie Girl". I don't even know who it's by... I saw a commercial that had a very similar tune and it reminded me of a particular episode of Family Guy so now I have a tune AND and image stuck... |
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| Weight Loss | 5'4, 127, size 12 in women's; 11- 13 in Juniors | Jun 15 2009 05:51 (UTC) |
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I'm 5'3 or 4" and weigh 129. I wear size 6... are you muscular? when I used to lift weights a lot I wore a larger size cuz my thighs were big! |
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| The Lounge | Fashion Advice? | Dec 05 2008 14:35 (UTC) |
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Check out www.myshape.com - you put in all your measurments and it shows you all sorts of outfits that flatter your shape. The clothes are too expensive for me but it gives great ideas. |
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| Health & Support | Body Shape | Oct 16 2008 18:39 (UTC) |
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I'm a lot older than you but I notice I feel and look soft and squishy without actual weight gain if I'm eating more carbs. It's not just the amount of calories it's what its comprise of. Before tracking calories I was a size (U.S.) 6 but softer and lumpier somehow, when I started tracking I started eating way more vegetables and less carbs- (almost zero sugar, no pasta,potatoes or rice and only a little bread- I know that sounds radical to some ) I noticed that though I'm still a 6 my clothes fit better and I feel so much better! I don't get bloated, my skin looks brighter and my body just looks leaner. |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 16 2008 04:06 (UTC) |
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Fooling yourself - Styx Have you forgotten? - Darryl Worley |
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| Games & Challenges | Poetry Challenge - can you make a haiku poem? | Oct 14 2008 19:26 (UTC) |
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Aw, sorry you're feeling low. Your hike sounded lovely. I love a good rainy day too. shoulders tight-head aches chiropractor is my friend will call him right now Hopefully I'll be able to get in to see him. I'm becoming so aware of the energy flow through my body that when it gets stalled like this- knotted up in my neck and shoulders I can feel it stagnating... |
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| Games & Challenges | Poetry Challenge - can you make a haiku poem? | Oct 13 2008 17:01 (UTC) |
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Chi Gong and Tai Chi Movement slow but powerful Moving energy
I've been doing chi gong and tai chi a couple of times a week, I've backed down on my hour long elliptical sessions to a 1/2 hour and only do that about twice a week. I can't believe that I'm now within a 1/2 pound of my goal weight. Moving energy is exercise! added bonus, I'm not exhausted from my cardio sessions anymore and the slower focused pace of tai chi has leaked over into my life. I have found my rhythm. |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 13 2008 16:47 (UTC) |
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Been around the world - R. Kelly Can't you hear me knockin'? Rolling Stones |
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| The Lounge | Eddie Izzard fans? | Oct 09 2008 01:19 (UTC) |
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"Englebert Humperdink is dead" the audience murmers..(not someone you hear about everyday so he could be...) Eddie pulls a face and shakes his head "no" like no,no he's not really dead- audience laughs. Eddie pulls another face and nods his head "yes" like- oh, yeah yeah he's dead, he really is. More audience laughter. He went back and forth like that for a couple of minutes, not saying a word, shaking his head no, nodding yes and the audience was cracking up. I laughed for a week about it everytime it came to mind.
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| The Lounge | boom de-a-da boom de-a-da | Oct 07 2008 22:23 (UTC) |
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It makes me cry too! This one makes me cry too... it's so joyful. |
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| Health & Support | Do I drink too much? | Oct 06 2008 18:06 (UTC) |
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It's really hard to drink too much water although it's possible, have a few teas or coffees a day but stick with hot lemon water the most. Most of all, I'd suggest getting checked for hypo-thyroid. Begin cold all the time is one of the symptoms. |
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| Games & Challenges | Change 1 letter Only Game | Oct 05 2008 16:13 (UTC) |
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kicker |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 05 2008 15:39 (UTC) |
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Waiting on the world to change - John Mayer How to save a life - The Fray |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 05 2008 03:26 (UTC) |
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What else is there? - Jandek Where did you go? - Boy Zone |
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| Foods | PB and Cottage Cheese! | Oct 04 2008 21:13 (UTC) |
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My favorite weird combo? Peanut butter and dill pickle sandwichs.... |
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| Games & Challenges | Poetry Challenge - can you make a haiku poem? | Oct 04 2008 21:05 (UTC) |
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Tai Chi was lovely. I did some more this morning in my backyard. I think I like it even more than the Chi gong. I can't imagine teaching anyone a new language kyashiis, you must be very patient! Warm desert autumn High winds turn trees to dancers Graceful green ballet |
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| Games & Challenges | Change 1 letter Only Game | Oct 04 2008 20:53 (UTC) |
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Licked |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 04 2008 20:51 (UTC) |
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That's my job - Conway Twitty Are you with me? - Vaux |
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| The Lounge | the worst boyfriend or girlfriend you've ever had? | Oct 04 2008 04:42 (UTC) |
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When I was in my very early 20's I had a jackass of a boyfriend that wanted me to shave the peach fuzz off of my butt. (I didnt) I almost married the guy. Hand addressed 150 wedding invites. Had them in a box, was walking through my apartment parking lot to take them to the post office and just threw the whole box into the dumpster. He was awful in SO many ways. |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 03 2008 14:56 (UTC) |
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Calling all angels - Train What will I leave behind? - Lilly Brothers |
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| Games & Challenges | Change 1 letter Only Game | Oct 03 2008 14:38 (UTC) |
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sicken |
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| Games & Challenges | Poetry Challenge - can you make a haiku poem? | Oct 03 2008 14:37 (UTC) |
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I say good morning a new old friend will teach me tai chi in the park
I'm meeting one of the other ex-kung-fu students at a park this morning. He's going to teach me tai chi. It should be interesting. I don't know him well but he seems very earnest and curious about life in general. A good guy. |
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| Games & Challenges | Use a Song Title to answer a song title | Oct 02 2008 15:17 (UTC) |
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I dare you - shinedown Can you imagine? - David Benoit |
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| Games & Challenges | Change 1 letter Only Game | Oct 02 2008 15:08 (UTC) |
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sucker
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| Games & Challenges | Change 1 letter Only Game | Oct 01 2008 18:47 (UTC) |
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pecker
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| Games & Challenges | Hottest man game! | Sep 30 2008 15:18 (UTC) |
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Vigo Mortenson
Gerard Butler (300) Jeffery Dean Morgan (ps i love u) Gael Garcia Bernal (motorcycle diaries) All so very drool worthy |
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| Games & Challenges | Use a Song Title to answer a song title | Sep 29 2008 15:20 (UTC) |
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I'll do anything - Jason Mraz Who can it be now? - Men at Work |
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| Fitness | Fat People Sports | Sep 29 2008 00:56 (UTC) |
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I started a kung fu class a couple years ago and I weighed 165. You can definitely participate and even excel! We had an assistant instructor (female) that was close to 200 lbs and she was great. I lost 30 pounds doing martial arts. It's so fun and interesting that you forget you're working out. I highly recommend it. |
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| Weight Loss | Yesterday I ate 3600 calories and the sky did not fall on me!!! | Sep 28 2008 17:50 (UTC) |
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That's awesome! It's so important to let your child see you have a normal relationship with food! Kids are so observant- They will pick up whatever food/body issues that you have. |
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amirxtreme added marymckinney69 as a friend |
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New journal post Almost there.... 500cals to go for the week. by sebastian999 08:01 |
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path_seek_er added xomichellexo as a friend |