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| Weight Gain | I'm scared of gaining too much. | Aug 24 2008 03:52 (UTC) |
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I know exactly what you're talking about. I'm 5'3 and at about 101. My lowest was 97 when I realized that I couldn't possibly be doing my body any good. And just like you I only ate when I was told to or food was put in front of me, never touched food other than that. I'm now starting to eat one snack a day, be it an apple or banana. Soon I'm going to try and add in another snack so that way I can eventually get to a healthy weight and some of my muscle back. Just hang in there, and just know that everything in moderation is okay; that's what took me the hardest part to realize. |
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| Health & Support | help with anorexia | Aug 22 2008 22:17 (UTC) |
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thank you everyone for your support and advice! I've started to talk with my parents about it and they're going to help me in whatever way I want them to. For now I'm just going to try counseling at school and see how that goes because I just know that I can't keep losing weight (and hair) and expect that I'm bettering my body and life. But thank you for the support because it really has helped me a lot. :) Good luck to everyone too, I know we can beat this. |
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| Health & Support | help with anorexia | Aug 19 2008 04:49 (UTC) |
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I definitely know that I need to get help and am considering going to counseling at my school because they offer treatment programs. I just know that I'm obsessed with everything I eat and will look up nutritional information on food in advance if we're eating out, even resorting to eating kids meals and telling my parents that I'm just not that hungry. And lately instead of restricting what I eat, I just eat three meals a day and eat as much fiber as I can because that is how, in my mind, I'll lose what I just ate. But thank you!! :) |
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