Posts by craziebumx

I've seen semi medium-sized muffins with a 160kcal value. Pretty shocking and it taste just like real muffins too! I don't believe it though, don't want to risk to actually intake 200kcals more. I guess it all depends whether it is within a reasonable range.

I try to keep my 'cheat days' on Sunday only, weekdays are at my diet and Saturday is my maintenance day. Normally I try to eat a bit over my maintenance by 300cals? It's normally when I stuff myself with sugar but sometimes it just gets a little out of control and binge..):

I find that having a cheat day is like a motivation. I'll go like "I can't wait until Sunday when I can eat that muffin" and I actually look forward to it. This week I'm going to eat banana cinnamon bread haha (:

Just make sure you don't eat all your 3500cals up as extra because obviously you'll just ruin your hard work on the days you were on diet.

I can't say our caf sells unhealthy foods, it's actually pretty good compared to alot of schools. We sell salads, sandwiches, fruits/vegetables (individual packages), yoghurts, frozen yoghurt bars and granola bars for the healthy snack section.  For main meals, they sell spaghetti/noodles or rice with sauce and meat. Sometimes there would be pizza, fries and burgers but rarely. Some unhealthy would include brownies, chips, cookies, fried-potatoes related, springrolls and chicken wings.

A [girl; tall and normal weight, leans to the thin side] - varies; half a tuna sandwich or one cookie or 3/4 cups of sweet corns or a granola bar. (Thinks need to be thinner)

N [girl; avg height, thin] - Before had home lunch which was one plain ham sandwich, now is a granola bar, 110kcals. (I think its hilarious how she thinks she needs a diet. What the hell. but I'm not the one to judge.)

T [girl; avg height and weight] - Salad with smoked salmon slices and approx. one tbsp sauce. (Pretty healthy and non-weight conscious but thats all she eats haha)

D [girl; avg-short height, overweight] - chicken sandwich, if sold out: fried-potato related food. Juice.

O [girl; avg-short height, thin/petit] - homelunch: eats half of her rice with veggies and meat. Juice (Says she needs to loose weight and is fat.) 

C [guy; avg height, chubby] - Crazy binger. A mixture of chickenwings, fried-potato related foods, dumplings, main meals and spring rolls. (Claims he 'eats' his own feelings)

C#2 [guy; avg height and weight] - main meals or order delivery: Beef rice.

F [guy; tall and big, not fat] - Same as C#2 (Trying to slim down?)

H [guy; avg height and thin/petit] - Same as C#2

Me - two thin ricecakes or crackers with 30cal spreads or ham. Total 130 max. I'm guilty on both breakfast and lunch but i dont feel comfortable eating so much..Struggling.

im 15 weighing 108, trying to get back to 104 after a christmas binge. Found this site  in august searching for the calories for bubble tea haha. I hated my arms in a tanktop so decided to loose weight. Eventually i developed an ED and a mini EDNOS by extreme dieting. By december i lost control and binged uncontrollably :P. However it did help me recover on the ED. Planning to loose the weight again but i still get occasional binges..):

I agree with other's posts. Everyone has their fat days and since you're also recovering, I don't think 1350 is that bad. But yeah, i think rather than eating food that does no good, get some healthier alternatives that gives the same calories plus the needed nutrition that you're lacking.

From the foods you ate, they're mostly processed snacks with tons of calories. Suggest you try eating some more healthy carbs and protein. They will most likely contain less calories per gram in comparison to the snacks thus you can eat more! Very filling and healthy.

I can really relate! I'm asian as well and by what the BMI is telling me, I'm underweight (slightly). But to be honest I don't even look like what my numbers tell me. I'm 105 but if I were in my original weight, I would still be serious risk of underweight anyway. 105 shouldn't be underweight for me, my mom is 120 and considered chubby.

Anyway, by what you wrote, the flabs are the things troubling you so why not tone them up? (: Loose those fats and show the muscles. Lift weights and do aerobatic exercises. Don't think the BMI works for everyone but I don't think you should restrict the calories by that much. What you need isn't loose weight but loose fat. Exercising is the healthiest way.

oatmeal!

im serious i have never tried it. heard it does good and super healthy, i even have it in the kitchen! my dad eats it before but gave up. have never bothered to try so far since i rather eat something else (guilty!) and it looks.. nasty? hahah im sorry but all i see is this white lumpy liquid. turns me off abit. but i do want to try someday (: ..maybe when i run out of food and starving for life. other wise, i wont bother. d:

i start eat light, end big for dinner.

breakfast is just some yogurt and cereal, around 150cals, then lunch which is just a sandwich, around 200cals, i eat dinner around 7-8 hours after lunch so i sneak in some snacks, around 100+cals. dinner i eat a big 500cals plus 200cals of fruits  so total of 700. trying to eat more snacks to max cals but i just hate eating when im not hungry. so by the end at night, i eat loads of candies (:

CEREAL!!

i dont eat much snacks and i pretty much have a control around food, not tempted by sweets and junkfood but omg. cereal is my total weakness! i love cereal and i can eat on one cup forever! plus their low cal so ..

"another cup wont make much difference..."

lazy on uploading pic.

anways, wore blackshorts, black&white spaghettiestrap tank, black jacket with sleeves going to elbows and flipflop.

yeshh. hving a black fever here.

age;; 15

sex;; female

weight;; 111lbs

height;; 161cm

goal;; 105-7

kind of forgot to post when i joined..yeeah.

hahahh i can totally relate! my friend is like 90s pound and can just go into a dessert cafe and eat all she wants omg. i was doing sports like basketball, soccer and swimming since i was really young which gave me a pretty nice figure (yay)...only muscular (ugh). hahah i look fat ): blahh. kind of quit soccer now and trying to loose a few more pounds to keep me happy. i dont weigh much (15yrs; 110lbs) but i look soo much heavier though...? weird.. 

xx.