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| Fitness | Help me get toned arms!!!! | Jul 30 2009 01:01 (UTC) |
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You could try this new equipment... http://www.break.com/index/hilarious-shake-we ight-exercise-for-women.html Hysterical! |
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| Weight Loss | How do you make yourself stop eating... | Mar 21 2009 19:05 (UTC) |
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Original Post by cheerleaderroz43: Do or do not. There is no try. - Yoda. You can do it. I was in the same boat for years; make the decision and you can do it.
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| Weight Loss | Had a 10 lb gain in one week! | Feb 26 2009 11:23 (UTC) |
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Does your scale need a new battery? Mine started acting weird a few weeks before the error message came on to let me know the battery needed to be replaced. |
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| Foods | foods that you know not to buy. | Feb 21 2009 22:51 (UTC) |
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Swedish Fish - I don't stand a chance against them. |
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| Weight Loss | 5'9-5'10ers...what are your stats? | Feb 12 2009 20:43 (UTC) |
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5'9.5" - 150 - 36/28/38 |
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| Foods | What foods could you not diet without? | Jan 30 2009 23:51 (UTC) |
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| Fitness | Could cardio be slowing down weight loss? | Jan 15 2009 02:03 (UTC) |
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Thanks! I think I will try upping the calories and maybe give up the boring Friday cardio. I sure don't think 155 is fat, but I can definitely become more lean - according to my wrist measurement I have a small frame. I am just happy I finally found something that works and that I like - free weights are the best! |
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| Weight Loss | replace one or two meals with whey protein shakes? | Dec 30 2008 02:20 (UTC) |
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Thanks everyone. I think the most I will do is one! |
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Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more