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| Fitness | Cardio everyday.. | Sep 09 2008 18:30 (UTC) |
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i love cardio!! when i'm not motivated to do muscle training, but don't want to feel like a slob i try to run about 2 miles or sprint across the soccer field for a few minutes when my daughter is out at the park just to feel like i'm earning my food...i say if it doesn't hurt, go for it. |
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