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| Weight Loss | Constantly eating frozen/prepared food | Oct 02 2008 17:11 (UTC) |
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Thanks so much for all the input. I agree with what a lot of you are saying. For now, they're good and they're helping me. I plan to start cooking more...now that I know how to better approximate portion sizes! But I have to say, after only dieting for a month, to lose 7 pounds feels amazing! I haven't added exercise into my routine yet. (But I will soon because I just got a Wii Fit! It's so much fun!) Anyway, I'm proof that if you watch calorie intake and portion sizes you don't have to deprive yourself. I eat food I like. And yesterday I fit into a pair of jeans that I haven't been able to wear in months! |
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| Motivation | Binging during "that time of the month" | Sep 22 2008 20:57 (UTC) |
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I am going through the same thing right now. It's almost TTOTM for me and I'm not binging but I am super hungry! Like I'm not satisfied with the food I'm eating. I've been dieting for two weeks and have lost five pounds and have not felt hungry or deprived at all until this week. While I'm not having cravings for sweets or anything in particular, I feel like I want bigger than normal portion sizes of the foods I am eating. Ugh! I don't want to slow down my weight loss as I'm so excited about the results I'm getting so I'm trying to drink a lot of water to fill me up. |
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| The Lounge | What's your pirate name? | Sep 19 2008 13:39 (UTC) |
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| Cap'n Jackie Saggingsails | |||
| Weight Loss | Eating when you're not hungry. | Sep 11 2008 20:38 (UTC) |
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What about Diet Pepsi? I mean, it won't do anything for you nutritionally but a diet soda every once in a while won't hurt. I am also doing this with my boyfriend. He's aiming for ~2300 a day and I'm stuck at 1200! |
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| Weight Loss | Eating when you're not hungry. | Sep 10 2008 23:31 (UTC) |
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I completely agree with the planning ahead. Sometimes I will log my food ahead of time just to plan my day. |
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