Posts by raediant

there could be many different factors. People seems to think it can only mean one thing.. but every body is made up differently. How many calories are you intaking and how many are you burning? If you are burning too many calories in a day it can stop weight loss. Or, maybe you are gaining some muscle which makes it seem like you are gaining weight but its replacing fat. Water retension maybe... it could be the running... we can't really answer that question.. it could be any of those reasons.

I used to drink pop more then once a day but since I started this I haven't missed it at all... infact now i find it repulsive. I had a bit of coke a few days ago and it was nasty... I felt so sick afterwards, never drinking pop again, diet or regular. If that isn't pure garbage into your system I don't know what is.

300/750

my uneducated answer would be yes. Your feet might be too wide for the shoe or something. they say you should have half to a full inch from the tip of the shoe to your toe? Try going to an actual shoe store with feet fitters/measurers. You dont have to buy anything because they are usually more expensive but it will give you the knowledge of what you need to look for.

great choice! I started at 1300... but after reading multiple posts here... I upped it to 1500. I started off excersizing and what not... but even with a deficit you lose weight, so Ive been slacking and still losing. when you stand still with losing you need to try new things or up your minutes. 2 hours is kinda extreme.... I wouldnt walk for 2 hours. I only walk for 30 minutes. but It all depends on how QUICK you want to lose. at 30 minutes for me.. loss is gradual.. I know if I busted my butt doing 2 hours I would lose faster.. but also blow-out sooner and then completely stop.

It honestly depends on how you feel about yourself. there is no right or wrong. I only weigh myself once a week because if I do more I get discouraged from not seeing a change. If your mindset is different and don't expect a change in your weight for the good then don't do it. If you realize that it won't show much from day to day then I think its prefectly healthy to weigh in every day.

A good way to tell if a scale is a lemon or not is to step on and off 3 times in a row. If the scale tells you 3 different answers its garbage. My scales have always matched up with the doctors. I'd say if you want your scale to tell you the truth go get weighed at the office and when you get home weigh yourself and adjust the knoby to what the doctors scale showed.

that is kinda weird... just like an anti-fur site having a fur coat factory sale ad. lol. I don't think it's unreasonable to be disappointed or confused as to why a health site is promoting mc dicks. Yuck. Im not one to get lured into mc dicks, I stopped eating fast food 5 years ago because it made me wanna puke... but some people love fast food... not a good support when they place thats suppose to give you support is making it hard to say no.

I know your not lying, never said that. I have only seen  the 100 cal ones on tv and only seen 190 ones in stores. They exist, and I want them. I checked every popcorn box in the store, none that were 100 calories. Are they only in the U.S.??? Because I live in Canada...

I make sure I add the things i love into my calories so I dont feel like i need to binge... however... I will never judge someone who has had a rough day and wants to eat yummy things all evening. I do sometimes. *shrug*

Can I still join? Im getting lazy this will really help! goal is 750.

1-7: 90/750

hmmm good question.. I mean my body motivates me the most, but the nicest body would be... I have no idea... I dont pay any attention to celebrities because their bodies are so fake.. so i want to look up to someone who is real... I wouldnt mind having my sister figure... well the abs anyways.

Seeing how Im the only one using this thread I am just going to resort to my journal. All the best to everyone! :)

Yeah, I mean you can still lose weight while on the pill... I am. I had a friend who got married and tried out the pill not sure which one and she said she gained 10 pounds... she slim and tall so you really couldnt tell.. but I mean I only ever gained like 2-3 pounds... so yeah its different for everyone for sure.

it took me 3 weeks to get off 2 inches on my mid-section... and trust me its a nice number but I hardly notice a difference. Sucking it in and losing inches don't turn out the same...

Okay so i did some looking... and its called and "eggball"?.

some links:

http://www.allegromedical.com/exercise-fitnes s-c523/eggball-standard-p555172.html

http://www.wholebodymarket.com/maxafe-eggball -c-4-p-2-pr-257.html