| Forum | Topic | Date | Replies |
| Weight Gain | Weight Gainers: What did YOU eat today? | Sep 11 2008 12:28 (UTC) |
5,930 |
breakfast- 3/4 cup of quaker natural cereal, 1 cup of milk (471 calories) lunch- 1 soft taco, 1/2 cup of purple grapes, 1 cup of lowfat chocolate milk (389 calories) snack- almonds (178 calories) dinner- 1 breadstick, 1 serving of herb-grilled salmon. (811 calories) snack- 1 blueberry bagel, 1 tbsp. of sugar free grape jam. (340 calories) total amount of calories- 2,189 calories *no comment today. lol* |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Sep 10 2008 21:34 (UTC) |
5,949 |
breakfast- 1 blueberry bagel, 1 tbsp. of sugar free grape jam. (340 calories) school lunch- 1 hotdog with mustard on it, 1 cup of lowfat chocolate milk, 1/2 cup of purple grapes. (236 calories) snack- handful of almonds. (178 calories) dinner- 3 cups of spaghetti, 1 biscuit. (570 calories) snack- 2 cinnamon raisin swirl breads, 4 tbsp. of pb, 1 cup of milk. (868 calories) total amount of calories- 2,134 calories i knew i would do better today. ;) |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Sep 10 2008 02:01 (UTC) |
5,961 |
breakfast- 1 lowfat blueberry muffin, 1 cp of milk. = 319 calories snack- 1 cp of grapes. = 62 calories lunch- 1 ham sandwich, 1 pear, 1 cup of chocolate milk. = 431 calories snack- 3 celery sticks, 1 tbsp. of buttermilk ranch dressing. = 183 calories dinner- 3 oz of steak, 1/2 cp of mashed potatoes, 1/2 cp of sweet corn, 1 cp of milk. = 604 calories snack- 1 pb sandwich. = 300 calories total amount of calories- 1,898 calories not that much calories, oh well, il do better tomorrow! :) |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Sep 08 2008 21:17 (UTC) |
5,991 |
agruskin- edit; i've been in recovery for about 3 months (i think, lol). i used to weigh 87 lbs so i'm getting alot of progress. :) ~ breakfast- 1 cp of peanutbutter puffins cereal, 1 cup of milk, 1 orange, and 1 handful of almonds. (537 calories) snack- 8 apple cinnamon rice snacks. (60 calories) lunch- 1 grilled chicken sandwich. (567 calories) snack- 1 mini whole wheat bagel, 1 tbsp. of peanutbutter. (194 calories) dinner- [Went To Arby's] 1 grilled chicken sandwich, 1 baked potato. (686 calories) snack- 1 cup of seedless grapes, 1 cup of milk. (212 calories) total amount of calories- 2,225 calories. xox |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Sep 08 2008 02:05 (UTC) |
6,005 |
agruskin~ sorryy, i didn't see you post tht before. stats~ age: 16 yrs old height: 5'2 and a 1/2 current weight: 94 lbs goal weght: 110-115 lbs |
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| Foods | survey | Sep 08 2008 01:51 (UTC) |
27 |
fruit: pineapple diet drink: no diet drink for me! =D baked bread (ex. banana bread): banana nut, cinnamon raisin swirl |
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| Foods | What did YOU have for breakfast today? | Sep 07 2008 16:39 (UTC) |
124 |
1 English muffin, 2 tbsp. of natural smooth peanutbutter, 1 glass of milk. xxx |
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| Weight Gain | Official High-Cal Foods List | Sep 07 2008 16:35 (UTC) |
39 |
thats all i can think of. i know people already signed but i just wanted to join in. =] |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Sep 07 2008 13:05 (UTC) |
6,023 |
breakfast- 1 english muffin with 2 tbsp. peanutbutter on top, 1 glass of milk. (480 calories) snack- 1 granny smith apple, 3 tablespoons of cinnamon. (129 calories) lunch- pb&honey sandwich, 1 medium pear, 1 cup of milk. (448 calories) snack- cinnamon banana smoothie. (288 calories) dinner- 1 cup of mashed potatoes, 1/2 piece of roasted chicken, 1 cup of sweet corn, 1 glass of milk. (686 calories) Total- 2,215 calories I think i had a little too much of protein and sugar. =/ [102 grams of protein, 130 grams of sugar] |
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| New forum message calorie increase? by flashinglights101 07:12 |
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| cptbunny added snowfence as a friend | |
| New journal post Video of Jamie Oliver's 'Eat to Save Your Life' by betsaroonie 06:59 |
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| New forum message Ever thought the kinds of food you eat really doesn't matter in your diet? Well watch this. by betsaroonie 06:48 |
