Posts by beemis2002


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Forum Topic Date Replies
Foods Healthy substitutes for unhealthy snacks-what are your favorites? Sep 06 2008
23:02 (UTC)

Hi All!!! Just new to this website and I love it!

I am an avid Weight Watchers participant and have some great meal and snack ideas that are yummmmmmmy!

My favorite for all those mon-friday workers out there...you wake up on a Saturday/Sunday morning and you wan't BREAKFAST! Skip the restaurant scene and make yourse'f a KILLER french toast dish. Go and get a loaf of the WW bread or Bodywise Bread (Canada only?) Anyhow, whatever bread that is only worth 1 point for 2 slices. I eat 4 slices! Use 2 egg whites (under 3 is 0 points), sprinkle of ground cinnamon, 2 drops of vailla extract and dip your bread! If there seems to be not enuf eggy to do 4 slices, just swipe some off the 1st two slices...there will be enuf! Spray a little pam in the frypan and fry em up! Make sure you use the sugar free syrup (E.D. Smith is mmm mmm good) and NO BUTTER! This is only a 2 point recipe!!!!! And you WILL be full!!!!

Enjoy!

Foods Healthy substitutes for unhealthy snacks-what are your favorites? Sep 06 2008
23:02 (UTC)
1

Hi All!!! Just new to this website and I love it!

I am an avid Weight Watchers participant and have some great meal and snack ideas that are yummmmmmmy!

My favorite for all those mon-friday workers out there...you wake up on a Saturday/Sunday morning and you wan't BREAKFAST! Skip the restaurant scene and make yourse'f a KILLER french toast dish. Go and get a loaf of the WW bread or Bodywise Bread (Canada only?) Anyhow, whatever bread that is only worth 1 point for 2 slices. I eat 4 slices! Use 2 egg whites (under 3 is 0 points), sprinkle of ground cinnamon, 2 drops of vailla extract and dip your bread! If there seems to be not enuf eggy to do 4 slices, just swipe some off the 1st two slices...there will be enuf! Spray a little pam in the frypan and fry em up! Make sure you use the sugar free syrup (E.D. Smith is mmm mmm good) and NO BUTTER! This is only a 2 point recipe!!!!! And you WILL be full!!!!

Enjoy!

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