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| Weight Loss | 5'2ers, what's your goal weight? | Oct 06 2009 15:55 (UTC) |
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I'm med. framed. Started at 135. Now at 120-121 lbs. Would like to go bellow to about 117-118. |
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| Weight Loss | A midget complains | Feb 12 2009 23:55 (UTC) |
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Yeah, I'm 5"2, and know exactly how you feel. I wish I was at least 3 inches taller. |
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| Weight Loss | SUSHI..gain weight? | Dec 10 2008 20:03 (UTC) |
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if you see any weight gain is a water weight gain from Sushi it might be from sodium in the soy sauce. There's no way you could gain even a pound from a sushi roll.. Since I think that roll is around 600 calories. One advise is to ask for low sodium soy sauce if you'd like
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| Weight Loss | Whats in a number? | Dec 10 2008 18:24 (UTC) |
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Just like you, I want to be at the weight where I felt the best at. I used to always be around 118-122 pounds, and that was the perfect weight for me. At my heaviest, I used to be 135, and even though it doesn't seem like too large of a number, but I felt horrible, I was always tired and none of my clothes fit. I lost almost all the weight last year and went down to 121. Now, I'm at 126, and want to go back down to around 120, like before |
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| Motivation | 10lbs-15lbs to lose! Who wants to join me!? | Dec 08 2008 19:36 (UTC) |
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Hi everyone, Please count me in. I would like to use 10-15 pounds. I started at 130 last Monday. Weighed in this Monday and I'm 127. So, I really hope that I can atleast get to 120. The problem is that I'm going on vacation next Wed. and I know that I might destroy all the progress that I've made up to now. |
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| Foods | Menu selection @ Italian Restaurant | Dec 05 2008 13:46 (UTC) |
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Thanks, that's great advice. So, I decided to go with the shrimp and just maybe eat half of the dish. |
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| Foods | Menu selection @ Italian Restaurant | Dec 04 2008 21:14 (UTC) |
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that's a great idea to ask for the shrimp on the side. Thanks everyone |
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| Foods | Menu selection @ Italian Restaurant | Dec 04 2008 17:37 (UTC) |
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thanks a lot. I'll try the link. |
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| Foods | Menu selection @ Italian Restaurant | Dec 04 2008 16:25 (UTC) |
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Yes, Option 2 does sound amazing. This will be a tough one. |
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| Foods | Menu selection @ Italian Restaurant | Dec 04 2008 16:16 (UTC) |
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No I don't. I can find it anywhere. |
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| Health & Support | embarrasing gas? | Dec 03 2008 13:04 (UTC) |
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I have to agree.. it sounds like IBS to me. Go see a gastroenterologist. They'll be able to diagnose you for sure and prescribe medicine that can help. Also, I take GasX which helps me. But for me, the trigger foods are caffeine, onions and spicy foods. So, try to monitor what triggers your pains and cut those out of your diet. Also, stress can trigger IBS also. |
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| Weight Loss | Calorie Expenditure Question | Dec 02 2008 18:27 (UTC) |
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Thanks to all for your responses |
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| Weight Loss | First day back on diet. | Dec 01 2008 15:19 (UTC) |
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Good luck. I also decided to try and lose some weight. I'm 130, and my ultimate goal would be at 120-122. I've been going back & forth between 120 & 130 for 3 years now. |
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