| Forum | Topic | Date | Replies |
| Weight Loss | Find your twin on CC! | Nov 14 2008 19:22 (UTC) |
434 |
| WEIGHT: 150 lbs HEIGHT: 5'3" SEX: Female AGE: 36 FRAME TYPE: Small/Medium Message me if you're a twin! |
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| Weight Loss | What is your grade? | Sep 18 2008 20:17 (UTC) |
11 |
Nutrition Report Well, I guess when you average it out its not quite as bad as I though? Thanks for your help!
Fat - 31.3% (313 grams) |
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| Weight Loss | What is your grade? | Sep 18 2008 20:05 (UTC) |
13 |
Wow, I'm starting to feel bad now...LOL I've only been on here since 9/10 but so far most of my grades have been B- to C+. Guess I need to be doing a little better! Although I have lost 7.6lbs... |
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| Weight Loss | 20 Pounds by Halloween! | Sep 17 2008 18:38 (UTC) |
14 |
I'll join! I would like to obtain the goal of 20lbs by Halloween! I started my diet on Tues 9/9/08 and as of today have lost 7.4lbs. 9/17/08 Breakfast- Diet Red Bull=10cal Fiber one Bar=140cal Lunch- Del Monte lite Peaches=25cal WW cheese snack=45cal Dinner- Don't know yet! Snacks- Doritos=100cal My calorie intake has been about like yours, just slightly under 1200. However, there have been a couple of days that I was slightly over. I think the key is to average out for the week. It's ok to be a little low on somedays and a little over on others. It's almost impossible to be exact every day...at least it is for me! Good luck! |
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