Posts by itsmeisha

You absolutely can't close this group until you count me in , please.  I desperately need to lose 15 lbs by Xmas. I'm going on a cruise in January and I don't want to be charged extra for boarding with this extra baggage around my waist.

SW 9/16/08 205 lbs

CW 198 lbs

GW 155

I just checked out of going4goal, it's under motivational. that site was to crowded for me. Posting there became a task. I have a two more sites that i barely post on.

BOCA BURGERS!!!!!! I have forgotten all about them. they are rather tasty, nothing lke the real thing indeed. I worked out wiith a trainer on Tuesday. My thighs and arms still hurt. He showed me some excersices and insisted that I use more strength training. That would work out the best for me.

I will go back on my posts as well. 

Well ladies:

Unfortunately, I am saying fair well to the lovely ladies of G4G. Posting on my favorite thread has become some what of a task. To hard to find replies and my initial sense of camaraderie has been lost in the pages of looooooong replies. I will continue to log in my calories and workouts daily. I will pop in from time to time to share my crazy experiences, see where in the world VP ends up, how Bootsand her job goes and to make sure she doesn't elliptical and juice her self to death LOL, if Mask ever gets back on track, to check if Safina is going to the gym, to check on KK's health status and to give waves to 2bb, green and the rest of the crew. VP-give my regards to forks!!!!

BTW-- Masks, good going on your exercise and calorie intake. You should be dropping pounds in a minute.

Later

Meisha 

Hey guys, came in from the gym about an hour ago. I took it easy I did one HIgh impact aerobics class, some strength training, and some extra cardio. I also upped my calories today since I did work out. I burned around 800 calories or so.

I'm super tired, going to sleep.

Hey Green, how's your foot? How is your mom?

VSP- I'm glad you aren't cutting all of your fun out. I've got my fingers crossed on that promotion for you. Would you be coming back into the US or will you still be over seas? As for you feet, be careful- Once you get feet problems, it's hard to get rid of them!!!

Masks-I'm glad your back on task. No drive bys through Godiva. I've calmed down with the twizzler intake, thank goodness.

Going to catch some zzzzzzzzzzzzzzzzzzzzzzzzzzzz  my daughter is going camping Wednesday so I will have a lot of late night packing to do tomorrow.

Guess what. Got on the scale this morining and I am down 2.2 lbs plus my 1.5 from the friday. So now I'm finally under the 200 mark. 198 lbs.

I'm not going to tell you how I lost those two pounds. Let's just say I drank on an empty stomache which in turn has lead me to have an even emptier stomache. Can you say hurl a whirl. I know what you are thinking, but hey let me get some kind of satifaction from being sick!!!! Oh yeah, and I went to the moives twice this weekend. . . . . drum roll please. . . .  my love a fair with the my ex red boned long lanky slim thing is diminishing. Only touched my lips for five times. That's right, I only ate 5 twizzlers this weekend in two movie sittings. I am so proud of myself. Now if I can just step away from the freshly baked cookie isle during my bi weekly visits to whole foods. I'd be good.

Ofeila-That's great!!!!! 20 pounds. How do I find the gallery to see you phots. I'm a 14 and I can squeeze into a 12 if it's stretch. I just want to be able to fit into any 12 and squeeze into a ten stretch. LOL. I've been at a  14 when I was 20 pouunds lighter and 20 pounds heavier, however 20 pounds lighter my 14 pants fit loose and my 12 fit a lot like my 14's now. My gap jeans are a 12 I haven't been 160 since right after I had my daughter almost 11 years ago. I usually stay between 185 and 190, I don't look it though. I guess it's my shape build and hieght.

HAPPY MONDAY, GG Ladies:

Guess what. Got on the scale this morining and I am down 2.2 lbs plus my 1.5 from the friday. So now I'm finally under the 200 mark. 198 lbs.

I'm not going to tell you how I lost those two pounds. Let's just say I drank on an empty stomache which in turn has lead me to have an even emptier stomache. Can you say hurl a whirl. I know what you are thinking, but hey let me get some kind of satifaction from being sick!!!! Oh yeah, and I went to the moives twice this weekend. . . . . drum roll please. . . .  my love a fair with the my ex red boned long lanky slim thing is diminishing. Only touched my lips for five times. That's right, I only ate 5 twizzlers this weekend in two movie sittings. I am so proud of myself. Now if I can just step away from the freshly baked cookie isle during my bi weekly visits to whole foods. I'd be good.

VP I've noticed that when I am on the elliptical and I wear one make of New Balance sneakers  my feet feel like heaven when I get off. However, I have another pair of New Balance, which is a different model my feet feel lke I've been walking on hot coals. So perhaps its the style of sneaker you work out in. As for the heart rate on those machines. As for taking off that last bit of weight, VP I wouldn't cut out my 100 calorie pudding. You have to have some fun in life, you can't live soley on berries and branches in GUAM!!! That would be ultra depressing. You have to reward yourself.

MM- Did you say cake? I'm not much of a cake eater, but I do loooove plain pound cake. UHHH, to die for. I did have cookies from whole foods twice this week. I can't help my self two chocolate chips at about 80 calories a piece. It was worth every decadent bite.

2bb & Safina whasssupppp. A++++ for making it out the new gym. I am ultra proud of you. 

Good Mornin' GG  On my way to the gym Ladies.

Boots 75 minutes, that's insane. Keep it up thought. You know my motto go hard or go home!!!!! I'm glad you got it. It will probably be hard for you to get the amount of swimming in you usually do when you start working.

Mask- You have a new mask already? Reminds me of a Vegas Dancer.

VP- you and boots will be burning it up on the elliptical together. I'm on my way to the gym and will put in a half hour on the elliptical. Do you have an ipod, that's another way you can toon out the clanks coming from your elliptical

2bb- New orleans is one of my favorite places. I visit there every year for the 4th of July. I can attribute 7 of this freshsly gained 15 pounds to my trip to NO this July. I fasted before I went and lost 10 then gained 7 while I was out there but it was well worth it. I chowed down at Emrils, court of two sisters, Mother's, commanders palace and a bunch of other rich fatty food places. It was heaven.

Safina- Did you go to the gym? I hope you only ate one pumpkin truffle and nothing else.

ConfessionAlthough I did eat two freshly baked cookies from whole foods the day before I weighed in. I couldn't help it. I had to walk by the cookies to get to the register and they called me. I couldn't be rude so I walked over and introduced Mr. C. Chip and Mrs. Oat Meal to my lips. 160 calories and I'm not mad or guilty.

I'm down 1.5 today. I guess that's worth a smile, but I ain't smiling. Now this is worth a smile

HAPPY BIRTHDAY HEALTH, ENJOY YOUR DAY

OKAY LADIES of GG, SO HERE IT IS: I'm down 1. 5 pounds down.

VP-I guess you don't have to make that international call to the paramedics, because I did lose something. But that takes me right back to the 201 pounds I was at when I lost control from gaining the 1.1 on my period. Anywho, what can you do. The gym last night, you would have cried tears of joy, I did one MODERATE impact aerobics class, Abs and weights. I'm definitely routing for your husbands promotion. Your spirit can't be glumy in Guamy.

Boots-no more late nights!!!! you have a new job to look forward to. Congrats!!!! That elliptical will definitely get those pounds down, girl

SAFINA- ITS FRIDAY YOU ARE SCHEDULED TO GO TO THE GYM. NO IFS ANDS OR BUTS. DON'T MAKE ME COME OVER THERE.

MM- you never told a lie about this weight loss thing being a life long battle. Why did I think I was fat at 150 20 years ago because I'm hippy. Now at 201, and even more hips and a ba donk a donk butt, I wish I was the kind of fat I thought I was at 26 years old.

waves to 2bb and KK

whatzzzuppppppp GG

Well I'm feeling pretty good this morning. The "man" or the "establishment" is monitoring my Internet usage so that's another reason why my posts have been scarce. it's not like I'm watching "Nailin' Palin" a new triple x movie comin your way soon. I swear, the things people get paid for and think of.  After playing hookey from work yesterday and fogging up the windows at Saks Fifth Avenue window shopping, work is borrr- iiiing. Hands up to boots, 2bb my workout buddy safina and KK- hang in there, girl. You are in my prayers 

VP- at least the thing is still running, I've grown fond of the elliptical at the gym, it's been about two weeks since I've made the switch from treadmil to elliptical. Guam, huh. You are too lively for that gloomy place, V. However, like you said it is what it is and hopefully you will be back in the good ole U S of A soon enough. 

MM- I'm eating an apple and a 2% cheddar cheese stick as a snack right now. Make sure you have yours today. You know what they say an apple a day keeps the cottage cheese on my thighs at bay.  Oh Joy-- I rather be eating other things but I have to keep thinking life style change life style change life style change.

Hey All:

I am back and better!!!! One high impact aerobics class, 30 minutes on the elliptical and 10 minutes of abs. I did manage to eat under my calories, which sucks!!! I only at 1550 calories today-- I played hookie from work so I didn't have my snacks with me today.

Safina- took my daughter pumpkin picking on Monday. We carved three pumpkins and I tossed all of the pumpkin in the garbage. i would have given it to you.

Boots- I have been out of the loop, did you get a job sweety? I was just wondering what was going on with ya.

VP- Darling, how is guam? Did you get the elliptical fixed?

MM- an apple a day sounds great. I eat an apple, banana, and or a fruit smoothie every day! The apples come in handy when you are inbetween meals.

Thanks, its going to have to come off some how. They do sell some cute things, though. How is your weight loss going?

Yes Laura Ive been hiding under the freakin pound i gained almost two weeks ago that has sent me bonkers. Ever since I gained I haven't been the same. I'm just getting back into the swing of things. Let me know how the fruit thing works out.

Shizz- Once beer aint nothing!!!!  I've been drinking all weekend and haven't counted one calories. I'm back to my extra shots in my fruity drinks instead of sticking to my Gin and Tonics. I fell off but have climbed right back on. I'm going to start weighing again Friday.

Hey everyone. here's something that should give you a giggle. YOu all know I need help, don't you. 

My crazy as$ dam* neared passed otu at the gym this morning during a cardio sculpt class. I decided that my usual 6 inch step wasn't enough fo me so I wanted to go to 10 but switched to a 12 inch and felt like I ws inhaling three cigarettes with no filter on them. This comes from a woman who doesn't smoke. Well knowing me for the past month do you think I stopped health? As Whitney Houston would say hell to the nah Bobby. I freakin kept my crack head chasin a vial speed up so I could out do the two bobbing blondes next to me with the flat abs that always admire my fancy foot work and who have at least fifteen more years of youth than I. I felt like I was about to cough up a dam* lung!!!

I have a problem. I'm typig this message to you form the elliptical this minute. This non weight loss thing is killing. Did I mention I'm light headed. Sent via BLACKBERRY from T-Mobile

Am I nuts or what. I did 45 minutes on

OKAY ON LOOKERS OF HIS SIGHT THIS IS funny right here. Just another indication that I have a problem. I actually sent this message to Healthmd while I was on the elliptical machine. I forwarded it from my blackberry. I tried to post it from my elliptical but it didn't post here it goes:

So as expeccted it finally happened:

My crazy as$ dam* neared passed otu at the gym this morning during a cardio sculpt class. I decided that my usual 6 inch step wasn't enough fo me so I wanted to go to 10 but switched to a 12 inch and felt like I ws inhaling three cigarettes with no filter on them. This comes from a woman who doesn't smoke. Well knowing me for the past month do you think I stopped health? As Whitney Houston would say hell to the nah Bobby. I freakin kept my crack head chasin a vial speed up so I could out do the two bobbing blondes next to me with the flat abs that always admire my fancy foot work and who have at least fifteen more years of youth than I. I felt like I was about to cough up a dam* lung!!!

I have a problem. I'm typig this message to you form the elliptical this minute. This non weight loss thing is killing. Did I mention I'm light headed. Sent via BLACKBERRY from T-Mobile

Am I nuts or what. I did 45 minutes on the treadmil after I sent Health that message.