Posts by heidialena

Hey there 'Marvin'!!  Yes, I am the same, eat well but always feel hungry!  I've found that I simply have to get away from the stimulus...so if at home I go for a walk or ride, if I'm away from my kitchen I find I'm usually ok.  My other suggestion is water, water, water.  If I feel hungry, I have a glass of water or two, it usually helps me forget that I think I'm hungry for a while and helps me get the amount of water I should be drinking anyway.  I keep doing this until it's an 'acceptable' time to eat again.  Hope this could be some help, and goodluck, we all need some of that too!!  Heidi.