Posts by sammie0325

Ok March seriously sucked I was in an intense interview process for 3 weeks, 10 interviews, flew to NC twice only to have them not to hire me. I am extremely stressed out, so now its back to applying for more jobs and focusing on the workouts. Good job to everyone who has stayed with it.

m0m- Glad you are back!

I am in the process of getting a job flew to NC for 4 days last week, flying out Wed and Thursday for the final interview with the VP of HR so if all goes well I will be moving to NC!

Yesterday 3.5 mile walk 460 calorie

Welcome Back g151

Saturday: 1 hour walk 367 calorie

Ok last week sucked with the bike being broke I have no real form of cardo so its warming up i am going to start walking again. Nothing to report just wanted to let everyone know I was still here.

And congrats to everyone for keeping up the good work.

OMG I am so annoyed got the bike fixed 5 minutes into it the belt came off, and it snowed today so I couldn't go outside and walk, seriously all I want to do it workout (which is amazing) and it seems like everything is standing in my way. So I turned on exercise on demand and did 40 minutes of pilates/ weight lifting/ cruntches, not sure how many calories, but I am feeling it in my core, arms and legs so it must have been effective.

Well only 300 calories were burnt playing aka chasing my niece around, the rest came from walking for an hour and a half at a fast pace with hills (not that much fun).

3.5 mile walk - 58 minutes: 472 Calories

40 minute walk to the park played with my niece for 2 hours around 600 calories.

Thanks for the advice lj, hopefully it says warm here so I can start trying to jog but I seriously doubt it will

Saturday 2 hours of dancing (hip hop) 1,214 calories

Want- 11 miles that is impressive!!!

Ok I am back and my sister had her baby Wednesday at 5:58am Chloe Isabella weighted in at 6lbs 5.4oz and is 20 inches long (long and skinny just like my sister) Chloe was 20 days early but is perfectly healthy. If anyone want to see here is a pic of both of my nieces http://www.facebook.com/photo.php?pid=3184253 7&l=9d093&id=57103963

Here are my workouts that I haven't had time to post

Wednesday shoveled 5 inches of snow for an hour (I am so over winter!) according to CC that's 593 calories Also went bowling for 3 hours so that's around 296 calories

Caught up on sleep Thursday and Friday new babies are exhausting

Saturday went dancing (hip hop) for 2 hours 890 calories (I need to do this more often its such a great workout!)

Today exercise bike for 5 miles, 35 mins, 279 calories, 87 fat calories.

Ok im back on even though my neck is still stiff 6.2 miles on the exercise bike in 40 mins. 342 calories, 107 fat calories.

Ok if anyone does the exercise bike can you post how many miles and how long it took you, I just want some numbers to compete with.

Want- I hope you heel feels better soon

g151- Have you been mixing up your workouts? If so hows that going.

Went bowling for 3 1/2 hours tonight... was with a group so I probably bowled an hour on my own which is 296 calories.

G151 have you been doing the same thing? I know that your body can get used to a workout routine, so make sure you are changing it up and do different things so that you are constantly challenging your body.

Here is a link for so things you can do to break your weight loss plateau http://www.diet-blog.com/archives/2006/02/27/ 5_ways_to_break_a_weight_loss_plateau.php

Ok not a traditional workout, but I walked the Columbus zoo Saturday for 2+ hours... it was freaking 16 degrees, so I think I burnt some extra calories from shivering I will get back on the bike tomorrow.

m0m it could be worse in IN its -22 and we had a blizzard this morning... my boyfriends flight got cancelled... so since I was mad I hit the bike hard today

6 miles on the exercise bike for 45 mins

337 calories

105 fat calorie

I am back and I am mad at myself for going so long without exercising, but for those of you who kept it up over Christmas I am extremely impressed!!!! Even though its been a month since I exercised I managed to sustain my weight which is a plus... however I didn't lose anything either which sucks. So I am going to try to get into a 5 day a week routine doing min of 4 miles each day.

Today exercise bike 4.5 miles

31 mins

78 fat calories

250 calorie