| Forum | Topic | Date | Replies |
 |
|
|
|
| Pregnancy & Parenting | Does your stomach ever get flat after pregnancy? | Jul 06 2009 22:09 (UTC) |
10 |
Original Post by mandy6071: Not sure if you were asking me or someone else who posted. But I lost the weight solely by counting calories and exercising. More counting calories than anything though. I got a food scale and that made a lot of difference. You can really see how much you are eating with that. I really really really love food and love to eat so if I don't check what I'm eating, it's all over. I just can't get rid of this darn stomach. But oh well...and to the person who asked if I was doing ab exercises...yes I am. My husband and I are starting P90x in the fall...if that doesn't get rid of this pouch I give up after that! |
|||
| Pregnancy & Parenting | Does your stomach ever get flat after pregnancy? | Jun 25 2009 22:18 (UTC) |
18 |
I wasn't exactly in the best shape before I got pregnant. I was working on it. I was 112 but I don't remember my abs being this bad even with being heavier. It partly might be genetics everyone in my family has big stomachs. I don't eat a lot of fat - well not most of the time anyway - but I do eat a lot of bread, pasta. Maybe I should try more lean meats and veggies as some have suggested. Thanks |
|||
| Weight Loss | Media opportunity: All You magazine | May 06 2009 21:00 (UTC) |
1 |
Hi Igor, I had a baby boy the end of June 2008. I was 158 when I gave birth and after giving birth and losing the water weight associated with that was down to 137. I'm only 5 feet tall so 137 still left me a lot to lose. I didn't have time to work on it until October 2008 since my husband was relocated to another state and we were busy moving. Since then I've lost about 27lbs. I teeter between 109-110 right now. I started counting calories and exercising daily at home.Trying to lose 4-5 more pounds. Anna |
|||
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
