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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Sep 04 2009 17:20 (UTC) |
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hey guys im back, with a 25lb wt gain. |
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| Games & Challenges | The acronym game | Jul 14 2009 03:58 (UTC) |
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instution for technology training
KKK |
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| Games & Challenges | World Longest couplet Poem! | Jul 14 2009 03:55 (UTC) |
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these threads are so corny and stupidly wack do you think its possible we can get back to the cat! |
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| Games & Challenges | The Corrupt Wish Game | Jul 14 2009 03:45 (UTC) |
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congraulations!! you dont have to work, ...but with that you become homeless, become a hooker to make money get strung out on crack by your pimp and die of an overdose!
I wish belly wasn't so big |
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| Games & Challenges | Interview the person below you | Jul 14 2009 03:40 (UTC) |
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How many kids do you have |
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| Games & Challenges | Interview the person below you | Jul 14 2009 03:39 (UTC) |
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getting my RN degree even tho the odds were against me |
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| Games & Challenges | song title game | Jul 14 2009 03:34 (UTC) |
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we are the world by michael jackson |
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| Games & Challenges | Word Chain | Jul 14 2009 03:31 (UTC) |
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whats down |
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| Games & Challenges | Word association | Jul 14 2009 03:29 (UTC) |
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weight loss |
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| Games & Challenges | Return of the Questions Only Game | Jul 14 2009 03:27 (UTC) |
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is that the frog who ate ya little dog? |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | May 14 2009 20:02 (UTC) |
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wow!!! GREAT NEW ATTITUDE for our group!! We all need this Lynn, is taebo hard cardio, sure feels like it? its more then 500 cal, also i have a firm workout that is circuit training, 500 cal, I thought toning and weight lifting is the same thing, it's not? HELP!! I don't know if I made the right move, cuz nothing was wrong with what I was doing, but I went ahead moved to atkins...but it's a 2 week trial,well see Well Yella all you can do is try right? What's dat quote," take risk,if you win you will be happy,if you loose you will be wise." best of luck, this probably will really spark and motivate you! |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | May 08 2009 05:35 (UTC) |
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I FINALLY HIT 200LBS!!!! okay, this cal cycling is great so far...i'm still thinkin of bouncing off cal cycle and onto atkins for 2 weeks, last time i was stuck on a plateu, my first 2 weeks in atkins i lost 10lbs, but then it started comming off 1.5-2 weekly. I just want to speed things up a lil, im so GREEDY:<, can't wait to get inot the 100's
yella when i go ova my cals, i still freak out, you take it soo calm, you got good nerves woman well crickt the whole cal cycle is great, i can't inmagine being faithful while away, but you know how to estimate all the foods you eat right? you could eat light most days, like no desserts, holding gravies, no breads etc., then two days u can add more, idk cuz wen i go away, i'm usually a bad girl Yasich, is yoga hard, i want to try it but I think I will not be able to do it with proper form, why is yoga a good excercise to do? 5lbs in 1 wk is awesome, congrats! Lynn How are you doing? |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | May 06 2009 00:49 (UTC) |
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LYNN i kno how you feel, have you though about changing your whole diet, like cal cycling ( cricket got dat link on here) or south beach or atkins for like 2-4wks, im not plateu right now, but i'm doin da cal cycling right now, but i want it to go faster, last time i wanted that i switched 2 atkins for 2 weeks and lost 10lbs, im only poultrey eater so it wasnt as easy as it would be for meat and seafood lover |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | May 06 2009 00:39 (UTC) |
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wow dats deep, hummm... if it was me In that same situation, I would not jump into a living together commitment until me and the guy had a strong, trustable relationship for @least 6mths, is he still hanging with the same boys? I think I would go very slow, thread lightly and take my time, I mean ppl do change, but the game is also forever changing, it gets better with time gurl..lol..being nerevous is the smart way to go.....WAT U OTHER GURLS THINK? |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | May 05 2009 21:47 (UTC) |
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lol lynn, no have not head that one.. u r right criket, everytone is crazy about the swine flu....I have been cal cycling too, i am currently at 203, i'' weigh myself again at the end of the week, thur morn, cant wait to see how it went 4 u congratsyellagurl on the weight, what are the pro's and cons of your relationship? You said on and off for the last 3 years, how has the last year been with the whole" on and off thing" and is it usually ova silly things or out right serious? |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 30 2009 23:25 (UTC) |
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no offense to anyone please, but i hae to share this joke that was text to me they once said a black man will be president "when pigs fly" 100 days into his presidency.."swine flu"...WHO CAME UP WITH DAT..its catching
anyway how can we only way ourseles 2xmonth, OMG!! that is going to be so hard, why not just 1xwk....this week i only will have done it twice. when is the best time to weigh your self when you work night shift?, hump |
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| Weight Loss | Adipex, should have tried it sooner!! | Apr 30 2009 20:28 (UTC) |
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I also work out alot, 4mod-high intensity cardio weekly(40 min) and 2 strength train(40) min weekly, abd routines 2xwk, I have hit several plateus on this diet. I keep switching up all my routines every couple weeks to try n prevent plateus...sometimes i dont get enough cals, so my body thinks its starving, sometimes im just in a routine too long, I want 2 stay on my diet pills ut have been on it between this and phen more then 3 mths so i have to break :-( |
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| Weight Loss | Adipex, should have tried it sooner!! | Apr 29 2009 05:52 (UTC) |
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I was on phentramine for like 2 months and then my dr switxh me to adpidex( same med just stronger dose)..my major -side effect is dazing out, like a weird state of ephoria mixed with wierdness, u cant really pay attention to anything when this happens....its so scary,but i have lost 83 lbs since sept 08...i have only 2 pills left, then im taking a break for like 2-3mths, im goin 2 try atkins |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 28 2009 03:13 (UTC) |
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hey guys, i started my night shift job and have been so tired, I have to get use to it CRICKET!! I love it, thank u so much for that link dats a good idea to request 1/2 the meal to paked b 4they bring it out,I will try it. lynn 1 pancake?? God bless your motivation, I dont think I would of had your will power!!!I have several workout dvds taebo (whew!!) and the firm(manhn!!) which right now i only do 5 workouts a week(45min) but i am moving up to 6 in 2 weeks, I only wt train 2xwk right now jullian from biggest looser( there is alot on demand /comcast)...snakes on a trail huh??OMG :( wow yell and cricket really like to cook huh, I am a frozen meal person myself, I have not cooked anything in mths,and dont plan on it either. How do u make out with overnight work and ya workout/diet yella, are u still doing that? wow dez u r as good as lynn w/dat self controll huh? I LOVE cheesecake!!! ...question, what do your thing would be the best diet to loose 35 pounds by july 1..Glycemi impact &nb sp; 2..Medi fast &nb sp; 3..Nutrisystem I am also going to excercise 6 days a week and circuit train 3,and would like to have a controlled cheat day 1xwk..HELP!!!! my wt today 203.4 |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 23 2009 17:00 (UTC) |
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yes cricket!!! giv me the link, thanks |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 23 2009 04:19 (UTC) |
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WOW ladies so much has happened with u gurls lately.. Mostly good I see, ANY One ever tried the calorie shifting diet? I obess ova my cals everyday, Congrats Lynn and you seem to be in higher spirits Cricket I wanna start running, any tips , (besides joggin with my mouth closed :)is the program hard/ Floy I think dat is a great investment and I hope u get a great profit from it, If it works for you I might get one too.. |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 20 2009 03:36 (UTC) |
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hey ladies, im gonnea be scared to get on da scale in da morning, I had a "bad gurl" weekend..but oh soo much fun, ....we shall see.. |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 18 2009 07:22 (UTC) |
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wow, looks like I missed alot, 1st congrats to yellagirl..i kno dat awesome feeling
wow lynn u seem to have alot on ya plate..I can't inmagine being able to make good judgements with all dat goin down...what is dat old wise saying lynn.........OUR EYES ARE PLACED IN FRONT BECAUSE IT'S MORE IMPORTANT TO LOOK AHEAD THEN TO LOOK BACK...STAY ENCOURAGED.
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 16 2009 04:59 (UTC) |
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Hey gurls I start back to work on Monday, 7pm-7am shift, Your think night shift will kill my weight loss program,...TIPS ANYONE??? |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 15 2009 18:28 (UTC) |
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cricket Thansk for the abd site, they are hard tho....whew! I got look at thoes receipes, I eat alot (mostly procesed foods) cuz i'm always on the go Lynn I think thats a good goal! When did it get harder for u to loose weight? it started after you lost a certain amount right? getting harder to reach your goal? I can't wait to be in my 150"s like u! 130 would b my ultimate dream I'm doing cardio 3xwk/weight 2xwk (tae bo- jullian weight train) tryna stay between 1100-1250-1450 weekly, up to 2000 on my cheat meal day. I can't inmagine not weighing myself every day. |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 15 2009 00:32 (UTC) |
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I'm like you dez, compilsive with planning my meals ahead of time, smae 4 my work outs..lol..
WOW cricket u look ah mahzing!! wow i'm short 2, i feel like i will never get out of this obese range,,you are doin really good tho, wat kind of cardio u do |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 14 2009 20:44 (UTC) |
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CRICKET, why do u say u dont trust the scale? do u still weight train with your workout routines? What was ya biggest weight? |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 14 2009 20:13 (UTC) |
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you gurls are really good and seem well in control of your plans for the most part. How is everyones ABS going. What are some of the best ones that work 4 u. |
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| Games & Challenges | WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!" | Apr 14 2009 19:56 (UTC) |
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ladies are any of you taking whey protein? |
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| Games & Challenges | Three word story.... (new game) | Apr 14 2009 17:18 (UTC) |
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sexci, slim,sassy |
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Ineed help.
OH YEAH! OH YEAH!!, I'M BAD YOU KNOW IT!!
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.
