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| Foods | What did YOU eat today? | Mar 24 2009 18:39 (UTC) |
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Breakfast bar, asian pear, 10 grapes, homemade cabbage soup, pringles light, 1/2 sandwich w/ff cheese slice, pud thai w/chicken, red wine. |
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| Recipes | Dip recipes for vegetables | Mar 23 2009 12:24 (UTC) |
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Thanks for the recipe, it sounds awesome. Going to buy the ingredients today. |
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| Recipes | Dip recipes for vegetables | Mar 23 2009 12:22 (UTC) |
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Thanks for the recipe, it sounds awesome. Going to buy the ingredients today. |
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| Foods | Slim Shots | Mar 18 2009 12:38 (UTC) |
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I am for sure eating enough! I like to say about 1500 Calories per day but sometimes it is more like 2000... that's why I felt maybe an appetite suppressant would help my munchies! |
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| Health & Support | Having to go number one all the time! | Nov 05 2008 17:31 (UTC) |
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I drink 4 to 5 litres a day. I don't go that much anymore but when I first increased my water intake I was going all of the time and 3 time a night. Now I do get up one time during the night but I don't have to go all the time. Your body has to get used to it. They say drinking water (9.5 ph Alkalinity is the best water) is the only way to cleanse your body cells. I'd say give it a little more time. |
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| Weight Loss | SO MAD this morning. | Oct 30 2008 19:15 (UTC) |
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You nailed it on the head, kukua... It is the inital "GAH" feeling first thing upon waking. |
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| Weight Loss | SO MAD this morning. | Oct 30 2008 16:30 (UTC) |
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P, Good idea. Logically I understand all this but this morning is just PMSed at the scale. Thanks again for the support. |
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| Weight Loss | SO MAD this morning. | Oct 30 2008 16:28 (UTC) |
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Wow, I sure hope I don't have what Elvis had, hee hee |
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| Weight Loss | SO MAD this morning. | Oct 30 2008 14:16 (UTC) |
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Thanks for the support I really needed it. |
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| Weight Loss | 219 to 222 since Sunday | Oct 30 2008 13:37 (UTC) |
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I just sent a thread exactly like yours regarding this morning. Same thing. I was SO MAD. I think gi-jane has the correct idea but it is part of my morning routine to weigh myself and to motivate my eating habits and exercise, too. |
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| Foods | Cafe Steamers -- Grilled Basil Chicken | Oct 21 2008 14:48 (UTC) |
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I haven't had one but really appreciate the update. I will NOT buy it. Thanks for saving me the disappointment, |
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| Fitness | Aerodyne Bike | Oct 21 2008 13:17 (UTC) |
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Thanks for the reply. This morning I rode 18 miles about 1 hour and 15 mins. I tend to go about 14 MPH. It says I burned over 500 calories, I hope so. But was I hungry after I showered and got ready for work! It is a good thing I premade some Steelcut Oatmeal or I would have ate anything I could get my hands on. |
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| Fitness | Aerodyne Bike | Oct 20 2008 19:12 (UTC) |
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Thanks for the input. An Aerodyne Bike is made by Schwinn and it also uses your arms. I could only do it for 5 minutes when I first started it. I guess the rehabilitate heart patients with this bike. |
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| Weight Loss | When is the best time to weigh yourself? | Oct 15 2008 13:29 (UTC) |
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So funny, I do the exact same thing. First thing in am butt naked! |
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| Weight Loss | I only ate 1250 calories today but I am stuffed! | Oct 15 2008 13:27 (UTC) |
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That's awesome. What did you have in your wrap? Are you using light bread? If I ate all that it seems my calories would go over. I must be using the wrong products? |
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| Foods | What did YOU eat today? | Oct 09 2008 15:58 (UTC) |
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Breakfast: Steelcut Oatmeal with raisens & watermelon Snacks: Grapes & microwave light popcorn Lunch: Lean Cuisine Dinner: Reuben Cassorole (Betty Crocker Recipe) & Salad w/chickpeas, asiago, and light italian dressing |
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| Recipes | tilapia casserole recipe anyone? | Oct 02 2008 17:29 (UTC) |
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Another recipe I use all the time for most any fish and it is so simple is: Hoisin sauce and chinese 5 spice. Lightly spread hoisin on both sides of filet and lightly sprinkle chinese 5 spice on both side of filet. You can then bake or grill your fish until done. I think this is my most favorite way to have fish! |
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| Recipes | tilapia casserole recipe anyone? | Oct 02 2008 17:26 (UTC) |
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This recipe is so good I even eat it cold and I am not a fish lover! Melt 1/2 stick of butter and add 1/2 cup of soy sauce. Dredge your tipila filets through the mixture (after mixture taken off the burner) and set aside. Slice up 1 red pepper and a small onion and put into to baggie and add the remainder of the leftover "sauce". Heat grill on high and add peppers and onion to grill pan. Once they start to cook add fish and cook until flaky. Put into to serving bowl. Trust me I LOVE this dish. |
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| Foods | Gerber Banana Puff Snacks | Sep 24 2008 19:43 (UTC) |
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what is your chocolately cottage cheese recipe? it sound good. |
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Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
