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| Weight Loss | 1500 calories?! | Dec 24 2008 20:20 (UTC) |
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I am 24, female, 145 pounds, and about 5'3. I would like to be back down to 125. |
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| Foods | i hate vegetables! | Dec 18 2008 22:33 (UTC) |
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I honestly haven't tried any probably in the past few years. I would love to know some of your recipes!! I will try anything at least once, so that would be very helpful to me!! |
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| Weight Loss | what am I doing wrong. | Dec 18 2008 17:44 (UTC) |
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Have you always drank 64 oz. of water? You could be simply retaining extra water in your muscles now that you are working out 5 days a week. Also, muscle weighs more than fat, so if you are going to the gym that much you may be gaining pounds in muscle and not fat (which is not a bad thing!!). 125 pounds is a healthy weight for your height, so I wouldn't worry so much just yet about this. If you are eating the right amount of calories and exercising, then I am sure your long term results will be awesome. Hang in there! |
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