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| Games & Challenges | Are you a Housewife & a Mom? If so, this is your 2009 Weightloss Challenge! (Women only!) | Jan 28 2009 23:04 (UTC) |
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Where did they re-start it??? Congratulations on the 2 lb. loss!!!!!! Keep up the good work!!! TTYL~~Sam |
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| Motivation | 180's club | Jan 28 2009 14:48 (UTC) |
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Hi everyone....yesterday was weigh in day!! I only lost 1lb. but I'm okay with it. 1lb. less to lose!!!! Here are my current stats: Starting wieght: 179 Goal weight: 135 Current weight: 173 Lbs.lost: 6 Keep up the good work everybody and we will all reach our goals in no time!!!! |
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| Games & Challenges | Roll Call (OPEN) Small Group (Approx. 20) Age 30's-Plus to lose & stay motivated through June 15, 2009 | Jan 28 2009 14:41 (UTC) |
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Hello all......weighed in yesterday and lost 1lb. But, I'm happy with it at least I lost something!!!! Next week will be a bigger week. Here are my stats for the week: 1/16/09 - (179) 1/27/09 - (173) Goal weight- (135) Lbs.lost so far- (6) Keep up the good work everybody!!!!!! |
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| Games & Challenges | Are you a Housewife & a Mom? If so, this is your 2009 Weightloss Challenge! (Women only!) | Jan 28 2009 14:36 (UTC) |
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Hmmm....it doesn't look like much of anybody has been keeping up with this thread??? What's going on ladies???? Anyway, yesterday was my weigh in day and I lost 1lb. I know it's only a pound but hey, it's 1lb. closer to my goal so I am happy about it. Here are my stats for the week: SW- 179 CW- 173 GW- 135 LBS.LOST- 6 |
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| Games & Challenges | Roll Call (OPEN) Small Group (Approx. 20) Age 30's-Plus to lose & stay motivated through June 15, 2009 | Jan 25 2009 21:11 (UTC) |
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I'm still not 100% sure if I'm doing this calorie deficit thing right??? Is the top number how many calories you have burned for the day and the bottom how many you should eat to keep your deficit at 500??? I don't want to sound stupid but I'm still a bit confused, any help would be greatly appreciated. Thanx~~Sam |
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| Motivation | 180's club | Jan 24 2009 19:45 (UTC) |
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Congratulations ladyelizabeth!!!! You're almost in the 160s "how exciting"!!!! Keep up the good work. TTYL~~Sam |
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| Games & Challenges | Roll Call (OPEN) Small Group (Approx. 20) Age 30's-Plus to lose & stay motivated through June 15, 2009 | Jan 23 2009 15:27 (UTC) |
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I will join, I am a 32 yr. old mom of 4. I hope to be close to my goal weight by June so this will be perfect. I have been on CC since 1/16/09 so I will begin from there. I usually weigh in on Tuesdays with the biggest loser show. 1/16/09: (179 lbs.) 1/20/09: (174 lbs.) Goal weight: (135 lbs.) Total lbs. lost: (5 lbs.)
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| Games & Challenges | Are you a Housewife & a Mom? If so, this is your 2009 Weightloss Challenge! (Women only!) | Jan 23 2009 14:58 (UTC) |
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I will join, I am a SAHM of 4 children (3 boys/1girl) ages 14, 6, 5 and 2. I definetly need the accountability!! SW - 179 GW -135 CW -174 |
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| Motivation | 180's club | Jan 21 2009 15:53 (UTC) |
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Hello everyone, Yesterday was my weigh in day and I lost 5 lbs.!!!! Only 40 more to go........ It's a small piece of the bigger (or maybe smaller picture) ha,ha,ha. Anyway, I am now 174 lbs., it has been close to 3 yrs. since I've been below 180, it feels good. Logging onto this site and counting my calories have really been helping me!!! By the way....did anyone watch the Biggest Loser last night? I still cannot believe that they let Joelle stay?? WTF?? Something is seriously wrong with that chick. I think maybe she snuck a few too many Valium up in there or something?? I dunno' she doesn't even want to be there (I feel bad for her friend Carla who is at home counting on her and working so hard). Maybe when Carla gets back it will be the motivation/get up and go that Joelle needs, we'll see. |
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| Motivation | 180's club | Jan 17 2009 17:26 (UTC) |
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Hello, I am 32 yrs. old and a mother of 4 children, 3 boys and 1 girl (ages 14, 6, 5 and 2)!! I actually signed on way back in September, I lost a total of 4 lbs. then I had a minor surgical procedure and just kinda' quit. Sigh........ I am 5ft. 5in. and I currently weigh 179 lbs. (YIKES)!!!! I weigh more right now than when I gave birth to my first 2 children (OMG). Today is day #12 of my new lifestyle change and I'm feeling pretty good about sticking with it this time. My husband is doing this with me and we are weighing in on Tuesdays with the Biggest Loser (love that show). Last Tuesday was our first weigh in (my husband lost 6 lbs.) and then there was me (-0 lbs. Ughhh...). It was very dissapointing. But...I'm not going to give up this time!!! I got back on this site yesterday and looked up how many calories I was supposed to be eating every day and found out that I wasn't eating enough (hmmm....who would've thought). So I am now going to try and stick to the calories this site says I should be eating. Maybe that is the reason I didn't lose anything last week??? I have been going to the gym every other day since we started but, I've got to tell ya ( going to the gym is for me the hardest part). At this point I absolutely 100% have to force myself to go, and when I get there I have to force myself through the CARDIO!!!! I don't mind the weights but DAMN that CARDIO, LOL!!!!! I'm not sure when it's suppossed to become fun/habit but hopefully it will be soon because this is my downfall every time. Any suggestions for motivation to workout?? Anyway, that's about it for now. Hi again to everyone and thanx for listening!! Starting Weight= 179lbs. Goal Weight= 135lbs. |
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| Motivation | 180's club | Sep 27 2008 19:39 (UTC) |
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I am 5 ft. 5 in. 180 lbs. as of today. My goal is 135lbs. I've been finding it very hard to stay motivated (on/off diet & exersize). I'm hoping this will help!! |
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How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
