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| Young Calorie Counters | any GIRLS who lift weight? | Nov 22 2008 17:15 (UTC) |
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I lift weights with my swim team, and it's really not a big deal at all. I tend to do the weight machines as opposed to free weights because that's just what I prefer. Don't feel self-counsious about it!! So what if you're lifting 20 pounds to their 75... you're getting healthy and doing something good for your body. :) |
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